I wish to pass on my salutations and congratulations to all the team at Yog Dham yoga teacher training centre in Rishikesh for a well structured and well executed 200 hour course. For those looking for an authentic Hatha yoga course which is facilitated by exacting but patient practitioners, this is the course of choice. The instructors were all highly knowledgeable and always willing to pass on this knowledge to their students.The course nourishes both mentally and physically, expanding into all aspects of Patanjalis yoga sutras. Pranayama, meditation, philosophy, anatomy and asanas are all skilfully taught so that both experienced and novices, like my wife and I can gain insight into the deeper meanings of yoga.The course is experiential, allowing you to live and breath yoga for 28 days, with the opportunity to develop your own personal practice and become a safe and effective yoga instructor.As a physiotherapist I have seen the many benefits to be had from yoga and this course will help to facilitate your ability to pass on this valuable knowledge.From research and conversations had whilst in Rishikesh, I personally feel that this course is the most balanced and structured available and we can not recommend the team at Yog Dham enough.Yours in Yoga, Patrick and Lisa Janes

IT’S TRUE WHAT THEY SAY ~ A YOGIC WAY OF LIVING TRANSFORMS ONE’S LIFE FOR THE BETTERAs a complete novice (with only a month’s prior experience with Hatha Yoga), I can attest to this. And from the aforementioned stand-point, I pen my review.The initial hurdle was challenging – But I might add here, the struggles of persevering through are worth it. In all respects, this pain is sweet.As you twist your body through a myriad of poses, your mind morphs into a machine – driven by determination, discipline & an awareness of your own limitations. You listen; you watch; you learn and re-learn.The ethos is simple: With proper technique, one prevents injury. Teachers are always there to make sure you’re safe. Never be afraid that you’re not good enough, or that you don’t have the capacity to succeed in performing certain Asanas / sequence of movements. Let it go, give it time to digest, and inch your way forward because YOU WILL PROGRESS.The course is there to equip you with these skills.*** There is an element of self-practice involved. Do what you need to do (embrace all teachings in your own way) just don’t give up. ***The atmosphere is serene; the diet, clean and organic The philosophy – a blessing in insight, Daily breath is a gift of clarity… (through which) … Meditation comes naturally.In addition to this ~ Anatomy heightens your understanding of form + function as morning & evening classes build strength whilst sharpening alignment.Overall, I’ve had the best experience!There is a peace that envelops my mind, body & soul – like a warm blanket on a cold night. >> This evolution {from former work-stress to a state of tranquillity} makes one utterly renewed and happy Thank you all at Rishikesh Yog Dham ~ Arvind Sharma ji, Yashpal ji, Dr. Gaurav ji, Ajay ji, et al. What you’ve imbued in me is priceless.I leave without regret; only the verve and conviction of continuing on this new-found journey all the days of my life.NB: To anyone ambivalent about taking the leap, I say: Jump! 

After days of looking for the right school, I found the perfect match! This is the place, where you find passionated teacher, who really love their jobs. And they try to pass this passion to you. Beginners and Intermediates, both alike, learn a lot of new aspects of yoga. Not only in asanas, but in philosophy, anatomy, pranayama, mantra chanting and cleansing as well. In four weeks you get a profound foundation from where you can improve yourself even after the training. I´ve just wanted to do a four-weeks-yoga-experience, but after those four weeks I´m confident to hold classes on my own. Besides the Yoga teacher training I met amazing people, who had their unique stories. I really enjoyed their lovely company and I miss our after-dinner-chats on the balcony.  The rooms are spacious and clean, with your own bathroom. You can definitely live there for four weeks without anything missing. Back home I´m not only missing Yoga, but also the healthy and delicious food, which was prepared glutenfree especially for me. Thank you so much, I had an awesome time and I would like to come again, maybe for the 300 hrs YTT.

I felt like at home. Team of Yog Dham created the atmosphere of cosiness, care. Good rooms, everything clean. And the food is something special. Everybody wanted to take the Chef home :). The intensive learning process was supported by amazing environment. Thank you to all Yog Dham team.

The team at Yogdham is well balanced and highly knowledgable in their fields. On completion I have a strong sense of confidence in not only practical yoga but the concept of a yoga life, this is irreplaceable and I could not of asked for a better place to take this certification. I would reccommend this to anyone who wants to expand their mind on yoga life and knowledge to teach. Thank you Yogdham!