We learned a lot about philosophy, yoga philosophy, happy yoga. It was very one-on-one so it was really intense…We got a really great experience here and I feel like I'm a better teacher after this program.

Thanks to Amrit. I am taking with me a great friendship from India. This is because Amrit is an amazing person, unlike anyone I've met before in my life. You should be happy as you are now. And this is what you learn here: how to be happy like Amrit.

..so it's yoga in the morning. And then it's three treatments a day. It's mostly oil massage or a clay massage… Then we have the dripping, yeah, the oil dripping on the forehead. It's really, really relaxing… really kind people working here and the atmosphere is really nice.

Alex spent a week at Maa Yoga Ashram to find peace and solitude doing things she loved. Check out her experience below: I spent some time at Maa Yoga Ashram

Just to inform you why the oils are administered to the soles of your feet and the benefits. The pores are thicker on the soles of your feet because our legs act like straws sucking up the compounds quickly onto the blood stream. Also the oils will reach the lower bronchial capillaries via the circulator system and the entire organism is unprocessed.