Core Physio & Pilates

Pilates + Physio Melbourne PHYSIOTHERAPHY Physiotherapy is about preventing, treating and managing a variety of health complaints relating to injury, mobility and movement. FUNCTIONAL PHYSIO (1:4) These consultations are run by our qualified and experienced Physiotherapists who will tailor each session to each individuals’ needs. CLINICAL PILATES Pilates is known for being one of the safest and most efficient ways to stretch, strengthen and rehabilitate your body, without building bulk or stressing your joints. REFORMER PILATES Reformer Pilates classes are group classes using reformer beds. At Core, these classes were previously taught by qualified Physiotherapists. Our Core Beliefs core noun the part of something that is central to its existence or character. synonyms: central, key, basic, fundamental, elemental, principal, primary, main, crucial, vital, essential Your core is made up of many muscles all working together to help with your daily functions including breathing, posture, and stability. Yes, at Core Physio + Pilates we work together to strengthen your body through Clinical Pilates, Reformer Pilates, Myotherapy, Physiotherapy and more. Why Choose Core CONVENIENT LOCATION Core is situated in Elsternwick on Glenhuntly Road, with ample street parking and close train and tram stations. This provides easy access from the CBD and surrounding suburbs including Caulfield, Elwood, Ripponlea and beyond! EXTENDED OPENING HOURS We offer early morning, late night and Saturday appointments and classes, so physio and Pilates slots right into your busy schedule. EXPERIENCE & UNDERSTANDING Core has been open for over 10 years. Our Physiotherapists instructors are all also qualified Pilates instructors and we pride ourselves on the depth of knowledge and experience that our allied health practitioners bring to our practice. LEE AJZENMAN Lee is the founder and owner of Core Physio + Pilates. Her hard work and infectious optimism makes her a force to be reckoned with. While not taking on new clients, Lee can be found covering clinical classes and teaching Reformer classes when one of her staff needs a break.