This practice changed my life! The tools are simple yet WORK. the teachers were loving and supportive nad really know their thing! And there is a bigger picture to all of this... yes, i have more peace and gentleness, but i never knew what my Life Purpose was all about. Now, i can say i live in a contentment and a desire to help others, to share kindness and to be euthentic. All of this was because I learnt these techniques from The Bright Path.