I went for my first ever yoga class night (I chose warm), and after I became acclimated, it was really nice. The instructor I had, Vicki, was very welcoming and patient with helping me correct my poses. I'll be back tonight, same time same place! ??

I felt welcome immediately which was great but the classes were the icing on the metaphorical cake. The variety of each class and instructors are challenging I feel mentally and physically great when I finish my classes. Highly recommend

I LOVED Peak Physique. I was in from NYC for a month to visit my family, and was worried I wouldn't find a good yoga studio - the last place I figured I would find one was in Dapto! However this studio was such a lovely space, beautiful and kind and knowledgable teachers and the practice (I practiced the hot physique each time) was GREAT - a lovely mix of Bikram poses and vinyasa in a hot (but not too hot) space. I walked out having a great workout an also feeling calm and reenergized. Thank you peak physique for keeping me going through holiday! I loved every minute!

So happy to have found this place! After attending 4 consecutive classes this week with Monica, I walk away each time feeling refreshed and motivated, not only for the day ahead but for my next class. Keep up the fabulous work ??

So After a week off I’ve just finished another amazing class with ELLY only to find out that Michelle is no longer teaching at Peak Physique. It is very disappointing to see that such an amazing lady and teacher has left especially when we all look forward to her inspiring classes. I specifically signed up at Peak for the classes that Michelle and ELLY teach and will be quite disappointed if these classes and girls are taken off the time table. I do understand that Peak is a franchise and have their own brand of classes but the classes that the girls have been teaching and have been available since it opened are the ones that the members enjoy and come for on a weekly or daily basis. There has been a lot of changes in the past 2 months and I personally think by changing these, it may result in the loss of valuable client. By all means add extra new classes but I feel after speaking to other Yogis that by removing the hot power. Hot vinyasa and warm variation, that the current clients have signed up for may not be such a good idea. Personally I come for only Michelle and Ellis classes. I’m sorry for venting but when you pay for a specific service it is quite disappointing when all these changes are sprung on us in a small period

i have just heard that michelle has quit with you guys, its a crying shame, she is a very good teacher and i have to say i only attend for michelle and elly, im considering taking my business elsewhere, things are changing at dapto, not the same vibe, it was good before