Upasana Yoga Ashram is a yoga alliance certified centre located near one of the most beautiful beaches in south goa Palolem. Upasana Yoga Teacher Training Centre offers Yoga Alliance certified 50 Hour, 100 Hour, and 200 Hour Yoga Teacher Training programs at major locations in India and outside the country as well.
Upasana Yoga Ashram offers the following services
1- Yoga Teacher Training Course
2- Yoga Holidays
Upasana Yoga Centre come equipped with
Two Yoga Halls – fully equipped with yoga matts, props, music system and LCD Projector.
Shiva Shala
Shakti Shala (Dedicated to Aerial yoga and more dynamic styles)
Rooms (Deluxe Single, Single, Twin & Dormitory)
Chill out seating area.
Spacious dining area.
Reception/Lounge.
Admin Block.
Prepaid laundry service.
Small library.
Rooms come equipped with
Private Bathroom with western toilet
Comfortable Mattress and Pillow
Blankets
Toilet Papers
Regular Housekeeping
Upasana Yoga Teacher raining Centre provides 3 Veg Meals per Day (Excluding Sunday). Upasana Yoga supports the Mediterranean diet. Also, snacks such as homemade energy bars, walnut bars, carrot cake and tea will energize you after the afternoon class. Dinner is a variety of fresh vegetarian options.
Upasana Yoga Teacher Training Centre located near one of the most beautiful beaches in South Goa Palolem.