Manjeet Yogalaya

Hello & Namaste everyone!!! I have been associated/ part of Manjeet Yogalaya, for quite some time now. It was the beginning of lockdown in the year "2020" when I had my 1st experience of Online Yog Class with "Mr. Manjeet Sthapak" whom I like addressing/ calling Manjeet Sir. What inclined me to join this class? I Was eager to be a part of Manjeet Sir's Asana class, since I 1st saw, him conducting "Asana Class for 1 month TTC @ TYI, Mum to having him as a part of our faculty @ TYI Goa. From here onwards I was a part of his "Yog Tales/ Bhagvad Geeta" session/s almost every Saturday & Sunday, to being a part of his "Yogic Chitchat" & now continuing with the "Yog Sutra Class" & "Meditation Class" have been there all. In all the classes/ sessions that I have attended, I have never felt like I am attending a class, because Manjeet Sir has always taken care to make all his members/ students to feel like a part of his "Manjeet Yogalaya Family" & has made his each and every class, be it a "Asana Class" or "Yog Sutra Class" full of love, fun, a open forum where one absolutely feels at ease to ask any question or share any experience...as "Manjeet Sir likes to call it...the "Healthy Yogic Gossip". I can go on & on, but to conclude... anybody looking for a place to learn Asana, Pranayama, Meditation, also the philosophical aspect of Yoga in a fun way..."Manjeet Yogalaya" is the place to go to. Also, how can I forget mentioning about the "Personal counselling sessions", "30 Days Mindfulness programme" & "Kids camp"...Manjeet Sir along with his amazing team takes care to curate each & everything very thoughtfully & keeping his "Sadhakas/ family members of Manjeet Yogalaya" in mind. My Best wishes, prayers always with "Manjeet Yogalaya"

Namste.. I'm Swati Mum of Shlok n Shaurya Bhong🙏 I just wanted to take a moment to thank everyone Manjeet Sir, Radhika ma'am, Rajni ma'am n Krupali ma'am & Rachana ma'am for giving my sons such a great and memorable experience The people and programs had such a huge impact on the boys. These were the most memorable 15 days of their summer vacation. I saw such big leaps in their confidence, curiosity, and enthusiasm. My older son Shlok who is very shy by nature is very happy n excited all the day. And Shaurya also very excited they all the day eagerly waiting for 3.30 to join the meeting😄😇. Though I was busy in my classes they themselves joined camp everyday n completed all the activities their own way. It has been an amazing experience for them. The camp is extremely well organised with outstanding staff. And they met so many new friends, The activities and excursions are excellent – it really is a unique camp. Many thanks To Manjeet Yogalaya Thank you all for the wonderful experience! Full of Gratitude Sir N all the ma'am 🙏

I would like to say a big thanks to Manjeet sir and all the organizing teachers for giving immense in this 12 days summer camp. Ram enjoyed a lot and stayed super excited during the tenure. Convocation ceremony was awesome .It was our honor to experience the great art of Indushree ji. Thanks a ton Manjeet Yogalaya.

I have been practising Yoga with Manjeet Yogalaya since last three months. When I say Yoga here, it means Yoga in its true sense because Manjeet just doesn’t focus on teaching Asanas and Pranayama but Yog Sutras, Hatha Yoga and other forms too. He will ensure that in between the class he explains the concepts, its applicability in practical life and with analogies (at times from personal life). When this happens, as a student/ practitioner makes me believe that in its applicability in real life and inculcate the same in daily life. Besides, the way he teaches Asanas especially emphasising on the techniques make difficult Asanas doable. To share an experience, I wanted to learn/ practise Mayurasana since some time and had shared this with Manjeet too. In three classes with the techniques he prepared me mentally, physically and emotionally to achieve the same. I managed to balance in Mayurasana by end of third class. This comes to him very naturally because he has studied the subject in depth and keeps diving deeper into the same with other scholars and practising Yoga himself. Above all he believes in sharing the knowledge with fellow practitioners. Each class is a learning experience for me. Thanks Manjeet. You rock!!

I feel lucky to have had the opportunity to take sessions with Respected Manjeet Sir.🙏😊 He taught me strategies for managing my anxiety & ways to really practice better self-care. I now have the tools to be able to deal with any issues &/or problems that may arise. I have made a number of changes to my life some small & some big & all of the areas of my life that I wanted to change (& even those I didn’t know at time needed changing) have changed for the better. His rationality & sheer understanding of the way our minds work is a rare find and I believe anyone can benefit from this.

It was an enriching experience for my kids in the summer camp”Baal mann”. They had fun attending it because they got to learn many new things in the camp in a fun and interactive way.I also have to applaud the teachers and Manjeet Sir for the immense patience that they have shown towards the kids.

“Manjeet weaves his vast knowledge of anatomy and physiology with a grounded spirituality in all of his yoga classes. I recommend that everyone come and experience the space that he created for his students to relax into themselves and to begin or further their journey on the path of yoga.””

I have had the pleasure of learning and experiencing the mentorship of sir. He is an exceptional teacher who is extremely patient and focuses on everyone without fail. Best classes for yoga and meditation. The very best experience in the city.

This yoga is very different and interesting. As you share different topics on daily basis ,it makes the class very interesting and it also enrage our mental knowledge and also our physical fitness . Amazing and very professional.

Manjeet is awesome instructor, he first understands your body , your lifestyle, your work profile , after accessing and considering your current fitness he starts his coaching.. Very professional and highly recommended.