Aadinath Yoga Studio

It has been almost 6 months that I am practicing yoga under the guidance of Smita. She is wonderful in her job and teaches in an extremely easy manner. Yoga sessions are very interesting and so peaceful. Since the time I have joined, I have observed positive changes in my body. I have built more stamina and flexibility is also increased. Highly recommend Aadinath yoga classes to all yoga enthusiasts👍.

Practicing yoga from last one year was an amazing experience with you ma’am. I have started to notice changes within me, during my pregnancy I was totally active till the last month with the help of yoga practices and you have always given personal attention to each and every individual. Your meditation session were amazing and refreshing.. Thank you so much you have made my pregnancy journey very easy..

It has been 6 months that I am practicing online yoga under the guidance of Smita. I have joined yoga to resolve my acidity problem and to reduce stress.After few months of joining classes, I have observed positive changes. Smita conducts excellent meditation sessions and personally takes care of each and every individual and corrects them wherever required.Thanks a lot Smita for guiding and personally taking care of me.

I joined Adinath yoga studio a couple of months ago because of my health issues. Within a short time I saw a significant improvement in myself. Smita mam personally paid attention to me in this process. She is a very good teacher and a great human being. With the help of yoga I now feel confident and calm. Thank you Smita mam for you support.

Smita ma'am is a kind spirit with a gentle soul, thoughtful, and patient. Her tailored yoga practice is a great mix of strength, flow, deep breathing, and relaxation. I love my weekly sessions. Her space is the perfect safe haven, filled with love and great energy. I’ve never felt stronger, more in-tuned with my mind and body or as centered. Teaching is difficult. Smita Ma'am does it wonderfully. I never imagined to be able to do what she helped me learn and practice. Gentle and firm, friendly and professional, precise and flexible: Smita Ma'am embodies the teacher we would like to encounter, in all venues of life. Thank you, Ma'am I absolutely encourage you to book a session!

I have started my weight loss journey since 6 months ago,And surprising result is seen i have shedded much weight post pregnancy.i regained my figure back n m very happy n all credit goes to Smita ma'am. She is a wonderful teacher. She is very friendly to each n every person. Individually she pays attention to every student of her class and corrects him/ her when required. Not only physically i have changed but yoga classes also affected me mentally. I got mental peace, physical strength and flexibility too in my body. Thanks to Smita ma'am.

I have been attending Adinath yoga studio since last two and half years. I was suffering from severe PCOD and weight gain issue. Under Smita's guidance and support I have overcome both my problems. I am now free from PCOD and I have lost weight having healthy body. Proper guidance in Yoga and healthy diet can make your life better. I am forever grateful to Smita for this. This journey was with so many up and downs but Smita always motivated me, made sure I attended each session. There are many verieties in yoga sessions so that you won't be bored with a routine. Join Adinath yoga for better and healthy life.

Hello, I was suffering from postpartum issues after my second child and was scared that how will I come out of this situation but with help of medication and yoga I am much better.Yoga has given me internal power and increased stamina to deal with the situation. Now I feel I should I have joined it much earlier it's a overall package for women's health. Thanks Smita for all your help in giving me confidence through yoga.

I don’t know WHY I waited so long to try Yoga.Hands down to the best yoga GURU in the city.Wonderful teacher ,beautiful space and variety of classes that are perfect for any level of experience.Her attention to detail during our healing yoga session is UNMATCHED. I have been attending ADINATH YOGA STUDIO from last 6 months, I was struggling to manage my weight due to busy schedule.Under Smita (GURU) guidance I have managed to loose 7 kgs in just 6 months with proper diet (Indian home made food). I am very grateful to her, I love your dedication and knowledge about yoga.Thank you

I joined online yoga class some 5 months ago. I had severe pain in the right shoulder with restricted movement (adhesive capsulitis). Since I joined Smita`s class, I observed significant improvement with almost free movement and no pain in the shoulder. Additionally my sugar level reduced considerably from Hba1C 7.2 down to 6.5 in the last 3-4 months. I must say this has been possible only due to the regular yoga practices I am following. It feels very refreshing with Yoga classes. Thanks to Smita Mam, she is a wonderful yoga teacher, very passionate, disciplined and knowledgeable. The kind of energy, love and care she has is amazing. She pays attention to every individual with correct yoga posture and breathing technique. Its really a wonderful learning experience, yoga as a way of life. I would highly recommend everyone to be part of this Adinath Yoga classes.