In Ayurveda health is defined only as a state where the mind rests peacefully and happily with a toxin-free body composed of several organs operating habitually. Our physical and mental balance, Ayurveda comes up with Panchakarma or better can be called as Ayurveda Panchakarma is the ultimate and final solution for the regeneration of our body and mind."Charaka Samhita" the oldest book in Ayurveda believes in" sodhana" or cleansing of body and mind from varied toxic elements and finds it as the only remedy to acquire a healthy and peaceful life. It has created a great impact in different issues related to indigestion, immune hazards, age and so on. Panchakarma is actually a combination of five therapies and depending on your requirement you can opt for any of them or all of them together. Though a relief therapy in general but Panchakarma could sometimes usher uneasiness due to discharge of toxins from one's body and bind. In Ayurveda this stage is named as healing shortcomings.