Harmonizing the nectar of yoga with the wellness of Ayurveda, Vihana is presenting a unique detox retreat in the birthplace of yoga, Rishikesh. The retreat is focused on the internal and external cleansing of the body and unifying the three aspects of our life, i.e. body, mind and soul in a strong embrace of bliss, contentment and good health.
Taking up multiple forms of cleansing proven by Indian sages and saints, the practices are conducted regularly to achieve the desired results. Breathwork, yoga, meditation, Ayurveda cleansing, emotional release techniques, reformative lifestyle techniques, positive discussions etc are on the table for our guests to explore and indulge in.
Excelling in each and every service we offer, we have created a wellness routine for each day to successfully balance the imbalanced pillars on which our life runs.
Analyzing our guest’s limitations, strengths and body’s energy levels, we create a customized program for everyone. Apart from understanding one’s body, we come face to face with our ill habits and various techniques to rectify them and lead a high-quality life.
A form of periodic cleansing, the retreat work on the stress levels and allow the clients to convert their holiday in India or Rishikesh to a fitness program. Emotional, physical and mental levels are churned to bring out the negativity that is healed at hand.
Apart from the negativity being recognized, healed and thrown out, a positive form of benefits starts o manifest.