The Golden Rock Retreat

I recently did a 10-day detox at the Golden Rock. The location is just stunning; right on the beach in an unspoiled part of Bali. You can hear the waves crashing all night, it is extremely peaceful here. The program is not for the faint-hearted; coconut water and supplements in the morning, followed by some light exercise, a juice then more supplements and clear vege broth at night (a big bowl of it which does actually fill you up). Massages are provided every day as well as ozone treatment (cleans your colon!) - short and not painful at all. The last two days you get delicious fruit and vegetables - woo hoo! The staff at Golden Rock are lovely and switched on. Made in the clinic is a delight, as is Alan, the owner. I would highly recommend Golden Rock if you want to have a full on detox and drop a few kilos.

I returned to Golden Rock after 7 years to do a 5 day detox. The location is amazing, I was the only person there which had it pros and cons. The staff were accomodating, the detox hasn't changed and the massages are still very good. The beds are very comfortable and the villas have great views of the sea, it's very relaxing watching the fishing boats come and go. I would recommend this place if you need to recharge.

Golden Rock is the perfect place to relax and detox yourself, in a physical but also emotional way. Coming for a 10 days program every year is the best treat you could offer to yourself. The team onsite take beautiful care of ourselves, the private villa on the beach offer privacy and luxury, the detox program is well thought - all this making you feel rejuvenated, fresh and new.. I would recommend it to everyone once a year, to keep our body & mind balance and healthy.

I was first time there 2011 in January/February with 2 friends and feel in love with the place and there approach to fasting/healing/Rejuvenation... the place have always been on my mind sens my first visit but somehow I have not manage to be back before now May 2017. I cant start to say how happy I was to be back there. It was even better then I remembered it. My stress levels went totally down and I could finally hear my mind again. You are so well looked after there. The 10days went so fast but was beautiful. It helps with your mind,body and soul. I really can't wait to be back there again, already planing my next visit. And will bring my mother and friends that would benefit from spending time in this magical place. I have through the years visited many detox/fasting places around the world in different budget classes but nothing comes close to this place. It has a special place in my heart always. And the staff and Allan makes the place perfect. Thank you so much! See you soon again

I came across this place as I was desperate to fix my recurring candida problem, and was hoping for a faster fix than diet alone. It did not disappoint, not only did it fix my candida problem (which I've struggled with for over a year), I came away feeling like a new person, physically and mentally rejuvenated. The villas on the ocean front are spacious, airy and beautifully designed. With infinite views of the ocean and sounds of nature. The staff are loving and always available but never "in your face". The detox schedule includes almost hourly drinks so you never have a chance to think about being hungry, and there is daily yoga and meditation. The staff will happily accommodate for anything you want to change or alter and are flexible to your needs. The liver flush was intense but the results were literally instant. For me, the soothing energy of the place made it a deeply healing retreat physically and spiritually, which was an absolute bonus as i only signed up for a candida fix! I cannot recommend this place enough to anyone who is serious about being kind to themselves and wanting a complete rejuvenation. Don't expect big groups and a clicky vibe. But do expect to meet Alan, the jovial, friendly owner with some LOL stories to share!! :)