House of Om - Your transformation starts here.
A place to learn, love and find your true pathWe don't impose opinions and concepts, but expand opportunities for development. People from all over the world are going through transformations, together with us. Some of them are just starting to practice, some are already professional mentors.
We are facing the times when fear caused by coronavirus is coming from everywhere around. Obviously strong immune system is very important, especially in this period.
There are many different factors which can strengthen your immune system, among others stress management, proper diet, yoga asana, pranayama, meditation, believes and emotions which you experience on the daily basis, proper sleeping routine.
In here let's concentrate on the diet factor.