Aalaya Pilates Studio

"I have been coming to pilates sessions @ Aalaya Pilates. The main reason I came here was to release my upper back tension form working on my computer. I decided to try pilates because one of my friends referred me. I always thought pilates were for women but it was not easy as I thought. I was using smaller muscles that I hadn’t used before. I would say my experience here was excellent!! The staff were warm and welcoming. My pilates instructor was very detailed in my body alignment and my issues. She was very professional and knowledgeable so I felt I was secure with the training I was getting. The studio is also has great shower, interior and a relaxed vibe."

"Best pilates studio in town! I have been coming to Aalaya Pilates for 2,5 years now. I first came bcos of my lower back pain and stiff shoulders. From the training, i gain more strength and fitness. It helps me to strengthen my lower back and train my small muscles. Now, i hardly have any back pain and i feel more fit! Moreover, The teachers are very professional and the equipments very well advance too! Overall, very recommended for you pilates training :)"

Best place for pilates - really good trainer, cozy little studio and clean bathroom! Tried the pre-natal program and I find it super helpful and ease my back during pregnancy. I also like the fact that it’s located in the quieter part of Plaza Senayan. Highly recommended!

I have been coming to pilates sessions @ Aalaya Pilates. The main reason I came here was to release my upper back tension form working on my computer. I decided to try pilates because one of my friends referred me. I always thought pilates were for women but it was not easy as I thought. I was using smaller muscles that I hadn’t used before. I would say my experience here was excellent!! The staff were warm and welcoming. My pilates instructor was very detailed in my body alignment and my issues. She was very professional and knowledgeable so I felt I was secure with the training I was getting. The studio is also has great shower, interior and a relaxed vibe.

Best pilates studio in town! I have been coming to Aalaya Pilates for 2,5 years now. I first came bcos of my lower back pain and stiff shoulders. From the training, i gain more strength and fitness. It helps me to strengthen my lower back and train my small muscles. Now, i hardly have any back pain and i feel more fit! Moreover, The teachers are very professional and the equipments very well advance too! Overall, very recommended for you pilates training :)

Great pilates studio with nice interiors. Has a nice cozy atmosphere and zen vibe. Theres a small cozy nook to chill or read a book if you’re early for your class or waiting to get picked up. Clean showers and changing rooms. And most of all Mira is a superb teacher.

Aalaya Pilates is a little oasis tucked away in Senayan, Central Jakarta. I am so very glad to have found it!! The studio is serene and well equipped. The staff are professional, well trained, friendly and very attentive to client needs. Classes are enjoyable. If you want to find your inner strength then this is the studio you are looking for!!

Best place for those looking for a clean, friendly and professional Pilates Studio. All the equipment is world class. The highly qualified instructors are very friendly and knowledgeable. After 2 years, I still look forward to the weekly sessions. That says a lot about this establishment.

Amazing place to practice, bright and surrounded by trees the studio has all the machines needed to stretch your body and get healthy ! Mira is a great mentor and will guide you perfectly towards your Pilates journey! Come and get fit smiling!

I took a mid day class with Audrey and she was a phenomenal teacher. The way she explained things was so very clear and made me understand very well not just by hearing but she showed me and I could feel the difference. I am only here visiting or I would be a regular! The studio is very beautiful and clean as well. 💯

A very lovely place to do pilates, makes u feel at home. Nice staff and teachers especially Mira, they know exactly ur posture and what exercise u need to improve ur body posture. Highly skilled and qualified instructor. Very recommended place to do pilates.

Just before I joined Aalaya Pilates in 2016, my doctor told me that I wouldn’t be able to do a long run because of a slightly bulging bump that forms on the joint at the base of my big toe. Mira taught me how to stand on my feet correctly, activating core muscles and the importance of alignment. Few months after, I finished my first half marathon with no pain at all on my feet. I couldn’t believe it. Since then, Aayala Pilates is like a sanctuary to me and certainly the place I look forward to be every weekend.

Serene and gorgeous studio with lovely international community. The semi private pilates class is unlike no other in Jakarta. It strikes the right balance between a lively group class and yet maintain high technical challenge. Never a dull moment.