Cardea Pilates

"Emma at Cardea Pilates is so impressive with her knowledge of the body. Under her watchful eye I feel that I can safely push myself and embrace a surprisingly challenging workout that is constantly changing and always fresh. The studio is beautiful and I love that everyone is welcomed equally regardless of ability. I have become addicted to how strong my body feels with just 3 sessions a week."

The best studio in Perth! I’ve been to quite a few and no instructors have been so attentive to my individual needs with a focus on form to ensure I’m going to get the best results. Em & Paige’s classes are challenging but fun and I’ve noticed such a change in my body. Beautiful interior and happy atmosphere too!

"Could not recommend Em and the girls at Cardea more highly. Since starting at Cardea I have gained so much strength, body awareness and confidence that I am seriously addicted. My frequent back and hip pain has also improved so much that I rarely have issues. The space is amazing, the classes are hard but fun and the girls are just beautiful! Love it!!

I have been going to Cardea since the Studio opened and I cannot recommend it enough. Em and all of the instructors are amazing & so helpful whether you have done Pilates before or are brand new to the practice. My body has completely changed and I feel so much stronger and more toned. The atmosphere in the studio is so welcoming, and there are always lots of laughs.

The Cardea Pilates studio is a really boutique and beautiful place. I feel in very safe and capable hands when being instructed by Emma and the other teachers, they are all very knowledgable and friendly. The class is set at a really good intensity and I could feel and see results very quickly. I feel great after a class at Cardea, couldn't recommend more!

"I was on the hunt for a great Reformer Pilates studio in Perth when I found Cardea! It is better than great and has become part of my lifestyle, which is such a nice feeling. All the instructors are attentive in the best possible way, they provide great cues and help you out where needed – they also push you when you are up for it. It’s incredible how much you progress. You really notice the difference in your body and mind – you can see it in the mirror, but you will also have so many ‘aha’ moments where you will have been working on a variation, and one day you can do it with ease. It's the best feeling. The way the classes are set up allow you to feel that progression, but you are also always learning new things, so you don't get one bit complacent or bored. It's fun. The studio is such a beautiful space, new people seem to always turn into regulars (which speaks to how good it is) and it just feels like a second home. LOVE it x"

Love this studio so clean and airy with heaps of room between machines. Very relaxing and tranquil until the class starts! Been twice now had Em both times she is an awesome instructor, had a full body workout with lots of arms which are often missed with reformer classes.

Going to Cardea Pilates has made a massive difference to my general fitness and well being. All of the teachers are fabulous- very knowledgeable, friendly, fun and cater for all levels and ages. I can't imagine it not being part of my routine. Highly recommended!