Wonderful instructors, and a lovely space for exercise. And it's more than exercise - also very therapeutic, as Bonita and the other instructors have that special insight into which moves and stretches helps heal problem areas.

Great pilates and yoga studio with great facilities but unfortunately the instructors were rude at times. Yoga is supposed to be relaxing, I don't need to be yelled at for my poor posture. The location is easy to find, behind OCBC Bank in Puri Sentra Niaga.

When I first started, I was actually just trying to take the Pilates class on the advice of the orthopedic doctor because of spinal problems, so I often felt dizzy. After attending the Pilates class at Pop Pilates with Bonita's mother as a Pilates trainer, I felt that my dizziness felt less intense and less tired when I walked a lot.

I was so desperate seeking the right treatment for my backpain and lowback pain. In addition, i found out that I have scoliosis which is worsen my backpains. By the glory of God, I found the place. This place is so cool, the instructor Bonita is really helpful, detail oriented and easy going. I took private class and this is my 11th meeting, my nagging backpains already gone and my hips getting stronger. We still fixing my scoliosis for best posture. Yeay!

Wonderful instructors, and a lovely space for exercise. And it's more than exercise - also very therapeutic, as Bonita and the other instructors have that special insight into which moves and stretches helps heal problem areas.

It’s been a great and wonderful experience for me to learn pilates here at pop pilates. The studio has three different rooms with a large space in each room so that i can enjoy my exercise. The teacher - Imelda, you are my amazing coach. With your detailed oriented type of personality, your teaching style has brought pilates to the next level for me. Finally, i will recommend pop pilates if you really want to learn pilates and get the benefit from it.

Great pilates and yoga studio with great facilities but unfortunately the instructors were rude at times. Yoga is supposed to be relaxing, I don't need to be yelled at for my poor posture. The location is easy to find, behind OCBC Bank in Puri Sentra Niaga.