Markandeya Yoga International School

Class yoga at De Mantra will be taught by Guru Made Sumantra. He is a yoga teacher from Bali who has traveled the world introducing yoga with a Balinese tradition that he developed himself. He is the founder of the Markandeya Yoga Indonesia School who graduated many yoga and healer teachers with the legal certificate of the Indonesian government. He is also the founder of Markandeya Yoga International School, The Association of Indonesian Yoga Instructor (PIYI), Perkumpulan Penekun Yoga Budaya Nusantara, IYA ( Indonesian Yoga Alliance ). The yoga class can be attended by anyone, because it is packaged for health therapy and peace of mind. The class will combine movement with breath concentration to reflect the problematic parts of the body. 1.THERAPEUTIC YOGA Therapeutic Yoga is a particularly effective practice for those recovering from, or living with, injury or illness. 2. PRANA YOGA Prana Yoga, is a yoga class that is intended to generate endurance, vitality and the power of mind concentration. 3. KUNDALINI TANTRA YOGA Heal and reconnect your body, mind and soul with our unique and innovative Kundalini Tantra Yoga developed and mastered by Guru Made Sumantra. 4. ATMAN YOGA MEDITATION. This yoga class will direct yoga training at the soul level. Every body movement and flow of breath is followed by a deep soul. This class will reconcile the heart and keep the soul, and increase the spiritual self. 5. MARKANDEYA HATHA YOGA Markandeya Hatha yoga is a classic Hatha yoga that is in accordance with the teachings of Markandeya. This yoga is for beginners who want to know and get health from practicing yoga. 6. MARKANDEYA CHAKRA YOGA Markandeya Chakra Yoga is a type of yoga that functions to cleanse, strengthen and harmonize the chakras in the body. 7. MARKANDEYA WANAPRASTHA YOGA This yoga is specifically for the elderly who tend to prioritize tranquility in life. With pranayama, asanas and meditation developed at Markandeya Yoga Indonesia, participants are expected to be able to train their body and mind, so they can live a balanced life. 8. BALINESE PRANAYAMA Balinese Pranayama is a breathing technique developed at Markandeya Yoga as an effort to self-healing and prevention of various types of physical and non-physical diseases.