FitKoh

I've been to Fitkoh 3 times and it's always been an incredibly good time. The package couldn't be better. Great training - both in group classes and in person sessions, healthy food, the beach and a lovely, warmhearted, professional team. Thank you for this experience. See you later!

We are looking for something different to eat. My friend recommended us to visit Fit Koh Restaurant which located in front of the beach in Bantai, Maenam. And we are not disappointed. They have so many variety of food and everything delicious. Healthy drinks are innovative. Special mentioned to Chef Ronnie who made us a healthy and very delicious meal. We had such a great time - the staff are attentive and friendly. Highly recommended! A pleasure to eat and enjoy the moment.

I’ve been working with Tony and the Fitkoh team for three months and I’m delighted with the results. I’m 54 and have outstanding issues with my hip following a less than optimal outcome on the back of hip surgery. Tony has put together a bespoke and targeted personal training schedule which is challenging but also enjoyable. Tony is a stickler for detail when it comes to technique and is often making adjustments to my routine and offering positive words of encouragement. The Fitkoh team and training environment is conducive to making meaningful and permanent lifestyle change. If COVID has got the better of you and you are looking to improve your mental and physical well-being then Fitkoh is the place for you.

Great atmosphere, clean, delicious foods and good service. Great value of money for the quality and quantity of the food it's really worth it. I would definitely come back and recommend to other friends. Good job chef Ronnie 2 thumbs up.

I had an incredible week fitness camp at FitKoh with a personal training session and classes available every day. I really felt the difference in myself and my motivation. Tony was a brilliant PT and it’s made a difference to my understanding of how to workout. The food at the new cafe is incredible. Ronnie is a great chef! Definitely worth a visit!

Have been 5 times and each time is better than the last! Training and all the trainers are A+, friendly and welcoming! I originally went for just the fitness classes and then found my way into the Muay Thai classes and loved them as they cater for all levels! The food is superb, like next level good! Location is spot on, close to an amazing quiet beach, yet close enough to head into town! All in all, a must do for that active holiday or if you want to get results quick! Plus, it’s on Samui..! I mean best island in the world!

I booked the VIP Muay Thai program for a month and it was so worth it! All of it was so professional and fun at the same time. The fitness/muay thai trainers knew exactly what they were doing and I was so impressed with their dedication to help everyone there to improve. All the staff there is fantastic, always with a big smile on their faces and ready to help. The food there is something else, healthy and so gooood! I would 100% recommend people to go there, I'll definitely go back there again. Also I met great people all around the world during my time there. Thank you everyone at FitKoh for making my stay there perfect! It says everything when you don't want to go back home after one month there :)

I spent 3 weeks at Fitkoh and loved every minute of it. The Muay Thai and fitness trainers are fantastic. You can choose classes from HIIT to Abs, Yoga or Muay Thai. Get your own personal trainer who will push you, motivate you, correct your form and teach you new tricks. Make new friends, hang out at the beach, eat amazing food, explore the island ... I will definitely come back and bring my son and friends! No matter what your fitness level is - this is THE place to go! Booking was easy, online responses fast, problems were solved quickly. You can stay in bungalows next to the gym, close to the beach ... they will help you find what ever you need and want. Tony and his team are amazing! Thank you for your hard work, determination, inspiration and support!

I just did a week of intensive Muay Thai and fitness at Fitkoh in Koh Samui. It was my first time to do a camp like this, even though I have been training Muay Thai for quite a few years. Overall it was a great experience. The training was serious and with excellent trainers. The facilities were clean and practical with everything that you need. The food was excellent and all cooked with healthy options. My crowd was very mixed and there was a great and welcoming atmosphere. I will definitely recommend this place and hope to be back in the near future.

I visited FitKoh for 4 weeks as a Muay Thai beginner and was not disappointed with the quality of training provided. Trainers are excellent, patient, supportive and easy to mingle with. The quality of food is excellent and FitKoh provides a nice sense of community where you get to meet so many people from around the world. I would also highly recommend to book the beach bungalows as the walk to the ocean is only seconds away. As FitKoh has many Muay Thai trainers, it was great that they let you choose who you want to train with. Every trainer has a different style of teaching. Whatever your goals are, learning Muay Thai, fitness or weights - the facility will help you to achieve your goals. I would definitely recommend this place.