Sitaram Beach Retreat, Nambikadavu Road, Near
Snehatheeram Beach, Nattika, Kerala 680569
Starting at 8 Nights and 7 Days / ₹ 14,369.00 Valued
up to ₹ 19,712.67
Experience Summary
Analysis and understanding of prakruthi &
agni
Daily ayurvedic massage, kizhi, uzhichal, dhara as
directed by the physician
Intake of medicated therapeutic clarified butter
(snehapanam)
Virechana (purgation) or vamana (emesis) according to
the physician's decision
Accommodation in an independent cottage
Consultation with Ayurvedic Doctor on arrival
Daily 3 three meals as set menus (as prescribed by
doctors)
Daily group Yoga sessions for Wellness Asanas,
Pranayama, and Meditation
Pick up and Drop from Kochi International airport
Sitaram Beach Retreat Ayurvedic Resort Kerala is a NABH
accredited Ayurvedic retreat by the beach. This hundred
year old retreat is located on the shores of the Arabian
sea in Thrissur, Kerala. The retreat believes in setting
out an individual onto the Ayurvedic way of life instead
of just focusing on the Ayurveda treatments. It is hence,
transformative in its approach, placing an emphasis on how
one unlearn toxic habits and create a space for new habits
that are healthy in nature.
The cottages at Sitaram Beach Retreat Ayurvedic Resort
Kerala, too, are designed in a way to facilitate the
healing process. They are well-ventilated, airy, and made
of natural materials to keep them naturally cool. These
cottages are done in warm colors and seamlessly blend with
the outdoor visuals. The insides become the outside, and
the outside becomes the inside. These cottages come in
three different formats. One can go for a luxury stone
cottage built around 421 sq. ft. These luxury stone
cottages come furnished with wooden furniture and have an
open to the sky shower area. The guests can also select
luxury wooden cottages that are less spacious than stone
cottages but come with all modern amenities. Lastly, one
can also consider staying at their wooden villa that is
spread across an area of 400 sq. ft.
Sitaram Beach Retreat Ayurvedic Resort Kerala was started
in 1921 by Sitaram after obtaining blessings from HH Kochi
Maharaja Rama Varma Kunjikkidavu Thampuran and Parukutty
Nethyar Amma. The name of the retreat is based on
Punkunnam Sitramaswamy Temple; and is an homage to the
various qualities Lord Rama and Goddess Sita embody. The
retreat that was started off as a joint stock company
evolved into Sitaram Ayurveda Pharmacy Ltd and then into
Sitaram Ayurveda Pvt Ltd. Sitaram retreats strongly
believes that humans and nature share a symbiotic
relationship, and cannot be separated from one other. As a
commitment towards nature, the resort is involved in
certain small but impactful practices such as rainwater
harvesting, a ban on selling mineral water bottles, and
more.
Experience Overview
The Ayurvedic Panchakarma Detox program at Sitaram Beach
Retreat or the Therapeutic cleansing program has the
following benefits
Improves sleep, digestion and overall energy
levels
Cleanses the mind and body by eliminating toxins
Causes weight-loss in a healthy way
Reduces stress and brings in positive emotions
Enhance the complexion and beauty of your skin
Helps in attaining a relaxed state of well-being in body
and mind
The five stage cleaning Therapy includes
Analysis and understanding of prakruthi & agni
(body's constitution & digestion)
Pre-session medications & techniques to improve
digestion & sleep
Daily ayurvedic massage, kizhi, uzhichal, dhara as
directed by the physician
Intake of medicated therapeutic clarified butter
(snehapanam)
Virechana (purgation) or vamana (emesis) according to
the physician's decision
Daily yoga and laughter yoga sessions
Accomodation Overview
There are 18 bright and well-furnished cottages and rooms
with options for double or twin, all have ensuite
bathrooms. The retreat is set in beautiful, luscious
gardens and white sandy beaches along the shoreline. A
tranquil place to stay and relax. Daily housekeeping,
Wi-fi Access and a common Locker facility is included. 24
hour security to ensure guests safety.
What is Included
Pick up and Drop from Kochi International airport
Accommodation in an independent cottage
Consultation with Ayurvedic Doctor on arrival
Daily 3 three meals as set menus (as prescribed by
doctors)
Daily group Yoga sessions for Wellness Asanas,
Pranayama, and Meditation
Daily Ayurveda treatments as per Doctor's advice
Daily Follow up consultations
All currently applicable taxes
What is Not Included
Personal Laundry
Insurance
Visas and Tickets
Post checkout medicines if advised by Doctors
Diagnostic/Blood test if be required
Local transportation
Languages
English
Hindi
Malayalam
How to reach Sitaram Beach Retreat
By Air
Cochin International Airport (COK) would be the closest
most convenient airport. The Sitaram Beach Retreat
Kerala is a 60 km drive from the airport.
By
Train
Thrissur railway station (TCR), would be the train
station to book your ticket if you are arriving by
train. The Sitaram Beach Retreat Kerala is a 24 km drive
from the train station.
By Road
Sitaram Beach Retreat Kerala is near Snehatheeram Beach,
Nattika.
Sitaram Beach Retreat, Nambikadavu Road, Near
Snehatheeram Beach, Nattika, Kerala 680569
Starting at 8 Nights and 7 Days / ₹ 14,369.00 Valued
up to ₹ 19,712.67
Experience Summary
Analysis and understanding of prakruthi &
agni
Daily ayurvedic massage, kizhi, uzhichal, dhara as
directed by the physician
Intake of medicated therapeutic clarified butter
(snehapanam)
Virechana (purgation) or vamana (emesis) according to
the physician's decision
Accommodation in an independent cottage
Consultation with Ayurvedic Doctor on arrival
Daily 3 three meals as set menus (as prescribed by
doctors)
Daily group Yoga sessions for Wellness Asanas,
Pranayama, and Meditation
Pick up and Drop from Kochi International airport
Sitaram Beach Retreat Ayurvedic Resort Kerala is a NABH
accredited Ayurvedic retreat by the beach. This hundred
year old retreat is located on the shores of the Arabian
sea in Thrissur, Kerala. The retreat believes in setting
out an individual onto the Ayurvedic way of life instead
of just focusing on the Ayurveda treatments. It is hence,
transformative in its approach, placing an emphasis on how
one unlearn toxic habits and create a space for new habits
that are healthy in nature.
The cottages at Sitaram Beach Retreat Ayurvedic Resort
Kerala, too, are designed in a way to facilitate the
healing process. They are well-ventilated, airy, and made
of natural materials to keep them naturally cool. These
cottages are done in warm colors and seamlessly blend with
the outdoor visuals. The insides become the outside, and
the outside becomes the inside. These cottages come in
three different formats. One can go for a luxury stone
cottage built around 421 sq. ft. These luxury stone
cottages come furnished with wooden furniture and have an
open to the sky shower area. The guests can also select
luxury wooden cottages that are less spacious than stone
cottages but come with all modern amenities. Lastly, one
can also consider staying at their wooden villa that is
spread across an area of 400 sq. ft.
Sitaram Beach Retreat Ayurvedic Resort Kerala was started
in 1921 by Sitaram after obtaining blessings from HH Kochi
Maharaja Rama Varma Kunjikkidavu Thampuran and Parukutty
Nethyar Amma. The name of the retreat is based on
Punkunnam Sitramaswamy Temple; and is an homage to the
various qualities Lord Rama and Goddess Sita embody. The
retreat that was started off as a joint stock company
evolved into Sitaram Ayurveda Pharmacy Ltd and then into
Sitaram Ayurveda Pvt Ltd. Sitaram retreats strongly
believes that humans and nature share a symbiotic
relationship, and cannot be separated from one other. As a
commitment towards nature, the resort is involved in
certain small but impactful practices such as rainwater
harvesting, a ban on selling mineral water bottles, and
more.
Experience Overview
The Ayurvedic Panchakarma Detox program at Sitaram Beach
Retreat or the Therapeutic cleansing program has the
following benefits
Improves sleep, digestion and overall energy
levels
Cleanses the mind and body by eliminating toxins
Causes weight-loss in a healthy way
Reduces stress and brings in positive emotions
Enhance the complexion and beauty of your skin
Helps in attaining a relaxed state of well-being in body
and mind
The five stage cleaning Therapy includes
Analysis and understanding of prakruthi & agni
(body's constitution & digestion)
Pre-session medications & techniques to improve
digestion & sleep
Daily ayurvedic massage, kizhi, uzhichal, dhara as
directed by the physician
Intake of medicated therapeutic clarified butter
(snehapanam)
Virechana (purgation) or vamana (emesis) according to
the physician's decision
Daily yoga and laughter yoga sessions
Accomodation Overview
There are 18 bright and well-furnished cottages and rooms
with options for double or twin, all have ensuite
bathrooms. The retreat is set in beautiful, luscious
gardens and white sandy beaches along the shoreline. A
tranquil place to stay and relax. Daily housekeeping,
Wi-fi Access and a common Locker facility is included. 24
hour security to ensure guests safety.
What is Included
Pick up and Drop from Kochi International airport
Accommodation in an independent cottage
Consultation with Ayurvedic Doctor on arrival
Daily 3 three meals as set menus (as prescribed by
doctors)
Daily group Yoga sessions for Wellness Asanas,
Pranayama, and Meditation
Daily Ayurveda treatments as per Doctor's advice
Daily Follow up consultations
All currently applicable taxes
What is Not Included
Personal Laundry
Insurance
Visas and Tickets
Post checkout medicines if advised by Doctors
Diagnostic/Blood test if be required
Local transportation
Languages
English
Hindi
Malayalam
How to reach Sitaram Beach Retreat
By Air
Cochin International Airport (COK) would be the closest
most convenient airport. The Sitaram Beach Retreat
Kerala is a 60 km drive from the airport.
By
Train
Thrissur railway station (TCR), would be the train
station to book your ticket if you are arriving by
train. The Sitaram Beach Retreat Kerala is a 24 km drive
from the train station.
By Road
Sitaram Beach Retreat Kerala is near Snehatheeram Beach,
Nattika.
Sitaram Beach Retreat, Nambikadavu Road, Near
Snehatheeram Beach, Nattika, Kerala 680569
Starting at 8 Nights and 7 Days / ₹ 14,369.00 Valued
up to ₹ 19,712.67
Experience Summary
Analysis and understanding of prakruthi &
agni
Daily ayurvedic massage, kizhi, uzhichal, dhara as
directed by the physician
Intake of medicated therapeutic clarified butter
(snehapanam)
Virechana (purgation) or vamana (emesis) according to
the physician's decision
Accommodation in an independent cottage
Consultation with Ayurvedic Doctor on arrival
Daily 3 three meals as set menus (as prescribed by
doctors)
Daily group Yoga sessions for Wellness Asanas,
Pranayama, and Meditation
Pick up and Drop from Kochi International airport
Sitaram Beach Retreat Ayurvedic Resort Kerala is a NABH
accredited Ayurvedic retreat by the beach. This hundred
year old retreat is located on the shores of the Arabian
sea in Thrissur, Kerala. The retreat believes in setting
out an individual onto the Ayurvedic way of life instead
of just focusing on the Ayurveda treatments. It is hence,
transformative in its approach, placing an emphasis on how
one unlearn toxic habits and create a space for new habits
that are healthy in nature.
The cottages at Sitaram Beach Retreat Ayurvedic Resort
Kerala, too, are designed in a way to facilitate the
healing process. They are well-ventilated, airy, and made
of natural materials to keep them naturally cool. These
cottages are done in warm colors and seamlessly blend with
the outdoor visuals. The insides become the outside, and
the outside becomes the inside. These cottages come in
three different formats. One can go for a luxury stone
cottage built around 421 sq. ft. These luxury stone
cottages come furnished with wooden furniture and have an
open to the sky shower area. The guests can also select
luxury wooden cottages that are less spacious than stone
cottages but come with all modern amenities. Lastly, one
can also consider staying at their wooden villa that is
spread across an area of 400 sq. ft.
Sitaram Beach Retreat Ayurvedic Resort Kerala was started
in 1921 by Sitaram after obtaining blessings from HH Kochi
Maharaja Rama Varma Kunjikkidavu Thampuran and Parukutty
Nethyar Amma. The name of the retreat is based on
Punkunnam Sitramaswamy Temple; and is an homage to the
various qualities Lord Rama and Goddess Sita embody. The
retreat that was started off as a joint stock company
evolved into Sitaram Ayurveda Pharmacy Ltd and then into
Sitaram Ayurveda Pvt Ltd. Sitaram retreats strongly
believes that humans and nature share a symbiotic
relationship, and cannot be separated from one other. As a
commitment towards nature, the resort is involved in
certain small but impactful practices such as rainwater
harvesting, a ban on selling mineral water bottles, and
more.
Experience Overview
The Ayurvedic Panchakarma Detox program at Sitaram Beach
Retreat or the Therapeutic cleansing program has the
following benefits
Improves sleep, digestion and overall energy
levels
Cleanses the mind and body by eliminating toxins
Causes weight-loss in a healthy way
Reduces stress and brings in positive emotions
Enhance the complexion and beauty of your skin
Helps in attaining a relaxed state of well-being in body
and mind
The five stage cleaning Therapy includes
Analysis and understanding of prakruthi & agni
(body's constitution & digestion)
Pre-session medications & techniques to improve
digestion & sleep
Daily ayurvedic massage, kizhi, uzhichal, dhara as
directed by the physician
Intake of medicated therapeutic clarified butter
(snehapanam)
Virechana (purgation) or vamana (emesis) according to
the physician's decision
Daily yoga and laughter yoga sessions
Accomodation Overview
There are 18 bright and well-furnished cottages and rooms
with options for double or twin, all have ensuite
bathrooms. The retreat is set in beautiful, luscious
gardens and white sandy beaches along the shoreline. A
tranquil place to stay and relax. Daily housekeeping,
Wi-fi Access and a common Locker facility is included. 24
hour security to ensure guests safety.
What is Included
Pick up and Drop from Kochi International airport
Accommodation in an independent cottage
Consultation with Ayurvedic Doctor on arrival
Daily 3 three meals as set menus (as prescribed by
doctors)
Daily group Yoga sessions for Wellness Asanas,
Pranayama, and Meditation
Daily Ayurveda treatments as per Doctor's advice
Daily Follow up consultations
All currently applicable taxes
What is Not Included
Personal Laundry
Insurance
Visas and Tickets
Post checkout medicines if advised by Doctors
Diagnostic/Blood test if be required
Local transportation
Languages
English
Hindi
Malayalam
How to reach Sitaram Beach Retreat
By Air
Cochin International Airport (COK) would be the closest
most convenient airport. The Sitaram Beach Retreat
Kerala is a 60 km drive from the airport.
By
Train
Thrissur railway station (TCR), would be the train
station to book your ticket if you are arriving by
train. The Sitaram Beach Retreat Kerala is a 24 km drive
from the train station.
By Road
Sitaram Beach Retreat Kerala is near Snehatheeram Beach,
Nattika.
Great community of people! Insightful teachers. Amazing food! Beautiful environment on the island of Koh Phangan. The sharing of traditions, practices, philosophies, and rituals. Comfortable accomodations. Asana practices that transform you! It's a complete system on how to live your life in a blissful state!
Hilde Roberts
That what we lack in these times, care for -time, patience and relaxation- Shri Kali gives you. And with the teacher training I can bring it home with me to spread to others.
What a difference with most 'tantric' workshops that are offered
Shelby Lee Goldberg
It's difficult to express the beauty and ingenuity Shri Kali Ashram has to offer. Being able to spend the better part of a month living in a hut (aka bungalow) in the ashram village, I felt at one with nature and learning the traditional Tantra yoga practice was the enrichment of a life time. The Tantra system is so rejuvenating, I fell in love with everything about this place. Because it is a year round program, there are students who come for one week and others who stay for a year, which adds to the comfort, versatility and anti-stress environment. I can't wait to be back again!
William Federico
I have put off Yoga Teacher Training for years as I couldn’t find a school that was aligned with my understanding of authentic Tantra. So many types of yoga teacher trainings to choose from, yet my heart kept telling me no, to all of them. I always considered asana practice as one important part of a bigger whole. Learning asanas and pranayama techniques inside a competitive and spiritual materialistic context, made no real sense to me.
So, I am so grateful that I stumbled upon this particular Tantra Yoga Tradition. So grateful to have met and be led by Bhagavan Shri Shanmukha Anantha and all of his beautiful teachers of this way.
If you are looking to learn a non-competitive Traditional and extremely effective method and practice. A tradition that supports you to be the fullness of Love that you already are, then I would wholeheartedly commend Shri Kali Ashram.
Deni Ha
??Home is not a place but a feeling. ??For two months Shrí Kali Ashram felt like a home. At this place you will have a chance to remind yourself how to inhale deeply and how to relax with each exhale. As you learn to relax in each asana, you learn to meditate. Yoga shala is in the vibrant jungle , thus it enables you to feel deeper connection with Nature ?? and Universe ??. Through traditional tantra yoga your mental impurities will be washed away as well as your pranic body will get back to balance so health can follow. You will sense harmony with yourself and the outside world. This practice has opened new inner doors for me. Mainly it awakened again trust in myself, my intuition and trust in flow of life. It reminded me how important is to grow intimacy with myself. As once we are in love & peace with ourselves, only then we can share it. Big gratitude resides im my heart towards Bhagavan and all of his amazing tantra yoga teachers at Shrí Kali. ?? They are changing the world into nicer place by sharing this ancient knowledge through which one by one we learn how to heal ourselves back to healthy & happy human being. I have practised different styles of yoga for almost 9years, yet only now I feel the true essence of yoga has found me. My intention is to continue practising this wholesome system and hope to be able to share it with others at my home in Slovakia. ??
Gurus and Experts
Acharya Bhagavan Shanmukha Anantha Natha
?c?rya Bhagavan Shanmukha Anantha Natha is a traditionally educated, initiated ?aiva ?gama teacher with forty years of teaching experience.
Traditional learning not only entails the study of the ?aiva ?gamas, but also the Veda and all its various interpretations as ?gama (that which comes down from the Veda), Tantra, and Yoga (?sanas,pr???y?ma, dhy?na). The Veda forms the basic rubrics from which one can read an ?gamic or Siddh?ntic perspective or even a Tantric or Yogic interpretation.
These topics of study were never at any point in hi...
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