Melt Pilates And Hot Yoga Studio

I did my first beginner hot yoga class and I’ve never felt so good leaving a studio. Aga was patient with us beginners, calming with her voice, and so helpful with her corrections. We can’t wait to go back!!!

Agnes and the other yoga instructors know their craft well!! Hot yoga is the best, and hardest, workout I’ve ever had. I’m building crazy strength, tone and flexibility. Love it and you should definitely give it a try!!!

I used to hate yoga. And tried out a few places. But once I started at Melt I really started to love it. The atmosphere is cozy and peaceful. And the instructors are amazing. Must try one of Agnes’s classes!!

I discovered Melt about a month ago. I absolutely love the space, the instructors and Shannon. I signed up for a 21-day Yoga cleanse with Jodi which has been detoxifying and healing for me going into the new year.I had my first orientation/training around pilates with Shannon and can’t wait to start my practice. I’m definitely going to be a life-long customer. I highly recommend!

So I have suffered from back pain, botched surgery and years of agony. My Dr. recently mentioned trying yoga to rebuild and stretch my core. I was terrified and a little embarrassed at my lack of flexibility and not owning yoga pants. Long story short, I messaged Shannon Tampa and inquired about hot yoga, She was wonderful and sincere about her belief that this could definitely help me, along with my continued fitness training. Also made it so comfortable to try something new. This was something beyond what I expected, and grateful for the chance to experience something .. I thought I sweated a lot at the gym, hot yoga ummm, way more! Agnes, the instructor, was awesome and made me feel great. So I am really happy to have reached out to you Shannon Tampa. First class facility, and awesome experience.. highly recommend, if you have ever thought about trying something new and amazingly healthy!

I had been wanting to try a class at Melt for the longest time, but thought I’d be intimidated because I’m a beginner at working out. I finally gave it a try a few weeks ago and it was the best decision ever. It was not intimidating at all. Everyone is so friendly there. I get an amazing workout every class! Shannon is wonderful and so helpful! I love Melt and I now make it a part of my weekly routine. I highly recommend checking out this studio!

I have been and will continue with Pilates and Boxing/kickboxing classes here. Pilates package for $250 for 10 classes on the reformer. Which may sound expensive but in reality it's not. Most places as I compare to other studios for the reformer only is an average of 30-35$. Then other studios you have to pay to use the chair, ring, and balls for Pilates. At this studio, that's $25 for a variety of equipment, class size of 5 people and Shannon who makes me feel welcome (not physically in shape). She has encouraged me to try my best according to my skill level and definitely feeing more confident as time goes on. Maebelle the boxing instructor is amazing too. The class is a great layout and I always know what to expect, how to achieve my goals of self defense and feel great after. I have not yet met a bad instructor here and would encourage anyone to try a class at MELT. i can not believe that I now enjoy working out and look forward to my classes here. For me that's a big deal.

Shannon Tampa has always been a Fitness Goddess to me! She has brought in Instructors of a similar yoke, and that makes Melt an even more attractive venue to achieve and exceed your health and fitness goals. Dr. Sweat

4 weeks of going to hot yoga here and feel better in every way than I have in a long, long time! I've known I needed to get back to yoga for years, but didn't know how much better hot yoga would be for me - insanely good! This place is in a rad spot, perfect set up, very professional yet as welcoming and friendly as it gets. I'm hooked!

Great hot yoga class with Tara yesterday. I'm moving a little slower today, that's for sure. She offered modifications to the poses for those who wanted to take the pose a little deeper and walked through each step by step. I was feeling adventurous and learned some new tricks. The cold lavender towel at the end was a nice way to finish class, too. Only downside is that there are no showers because of the building, but I live pretty close so it was not a huge deal.