Perfect Health Wellness Pilates Center

I started at Barre3 looking for relief of cervical disc issues. After only a few weeks, I have absolutely noticed a difference and in the process, have become addicted to the workouts. This staff is incredible - very welcoming, genuine and helpful. When they promote this is a family not just a business, that's not just talk. SO happy I took that first step to give Barre3 a try!

The instructors killed me all week! My abs are on fire, I can feel my buns getting smaller and I'm sure my bikini bod will happen any minute now! This studio is the most amazing studio! It's beautiful, clean and has all of the extra touches. I am more than happy that this opened up right by my house. YAY!

I've been searching for years to find a workout that I love. I've always been into Pilates but Barre 3 takes it to an entirely different level. I'm constantly stalking the ap to see if I get into the classes from the waitlist. And I'm constantly talking my boyfriend's ear off about it and making plans around Barre class �

This is the best workout I've ever experienced. What I love most is that is a true judgment free zone and there are always options and challenges for every ability level. Lauren and her staff are the best and will support you on whatever journey you are looking for

My first experience at Barre3 was Friday in Kate's 4:15 p.m. class. All I have to say is, WOW!!! Kate's energy was so uplifting and motivating, and I felt comfortable throughout the entire class. The workout was awesome- a total body workout, and much harder than I anticipated, which I loved! I worked muscles that I didn't even know existed through a combination of yoga, pilates, cardio, and light weight circuits. Kate worked the room making sure first timers like me had accommodations, and challenged others to take it to a deeper level. I was nervous to finally bite the bullet and come to Barre3, but everyone made me feel so welcomed! I loved the mix of ability levels, ages, and faces in y'alls' studio and I can't WAIT to come back once we move to Lake Murray!

Loved it!!! So hard but so good. I was amazed at the amount of cardio. Definitely a full body work out. It's the closest thing I've ever found to the way work outs felt when I was a dancer. (Quite some time ago) Hallelujah!!