The Dailey Method Bloomington

I saved my life by joining TDM!!! As I approach the 1 year Anniversary of joining, my goal being commitment for 1 year! For the first time in my adult life, I am so proud that I have held on to a goal and commitment for physical fitness for this long! Kim (the owner) is Top Notch & runs a well oiled machine!! From the first time I walked through the door she was so welcoming!! She ,along with all the instructors are fantastic!!! Very nice facility!! Let me talk about the childcare staff, for any moms ,new moms that are on the fence about who watches your baby or child worry no more!!! I am very selective ,all the daycare workers have been great too! The community & connecting with other mom's & women is priceless!!! The way this challenges my body physically and mentally is unlike anything I've ever done in my life, very unique!!!I have lost 11 pounds and close to a total of between 25 and 30 inches off my body grand total!!! I don't know where I would be today withou

Such a great workout!! I really enjoy the barre and cycling classes. I always feel refreshed and a huge sense of accomplishment afterwards. Thank you!!!

A great ride today at Dailey Cycle! Thank you for a great start to the weekend!

I started attending classes at TDM Bloomington in February and I am totally hooked! I have tried many yoga and Pilates classes before, but never felt like I was always challenging myself. The Dailey Method focuses on deep muscle work to target smaller stabilizer muscles, which is very new to me – and I can feel the positive impact already. Every class is unique - just when you think you’ve experienced every exercise, a new one is introduced – which keeps the muscles guessing! My muscles are always pleasantly sore because I “do it dailey”! It has been transforming to me and I truly feel stronger, healthier, and focused. Thank you to the amazing team at The Dailey Method!

I have been an avid, lifelong runner but I tried out The Dailey Method when the studio opened, and I have never looked back. In a nutshell, my experience has been amazing. The workout challenges me every time because we continue to push ourselves past our own limits with the help and encouragement of the fabulous instructors. The class also covers every muscle group. I have been amazed by the change and improvement in my muscle tone, not to mention FLEXIBILITY! And to make things even better, the community is amazing. I enjoy every workout and the company; I always feel welcome and leave feeling better mentally and physically and ready to conquer the day. I am thrilled Kim, the owner, brought TDM to Bloomington, and I recommend that everyone give it a try!

This is a great workout. After a few weeks, I could see that my flexibility and strength were improving. I used to have lower back pain every night... but strengthening my core has made a huge difference! Kimberly does a great job and I can tell that she is challenging my muscles each class. So excited for her studio to open!

Had an awesome workout today. Love the new bikes. Great job!

As a runner I had been looking for something to compliment my training and to improve my strength and flexibility and The Dailey Method has done just that! I always leave feeling that I got a great workout and I love how the instructors are so helpful and friendly!! There is definitely a sense of community at TDM!

I love TDM! I took classes from Kim when she taught at the Bucktown studio. I was very intimidated by anything bar-based because I struggle with flexibility in my legs. Kim paid close attention and offered modifications and adjustments every time I needed them. The class is fun and an incredible workout. If you live in the Bloomington-Normal area you should definitely check this out!

Since starting classes back in January I've seen an increase in flexibility and more tone and definition all over! I hit up the studio three times a week and look forward to classes each time!

The last time I felt this strong I was training six hours a day at a D1 university. Four kids later and I thought those muscles were history...I was wrong. I am stronger than ever. I highly recommend TDM.

Best strength workout! Love TDM! Have been to other TDM studios up in Chicagoland area -Naperville and Wheaton, and this is just as, if not more challenging!

I love TDM!!!! Awesome work out! The instructors really take their time to make sure you are doing the workout correctly and using the right muscles. Staff is incredibly nice and helpful!!!

Seeing 'embrace the shake' on your cover photo, I feel slightly less embarrassed about my shaky legs during my first workout there today. WOW, what a great workout...thank you!

Kim is a professional but also caring and fun instructor. This is a high quality workout in a lovely facility.

LOVE❤️LOVE ❤️LOVE❤️TMD! Fabulous workout, very clean facility & the friendliest staff ever! The kids care is also top notch! My kids never want to leave!

Thanks for a great class tonight Kim!! The place looks amazing!

Can't stop. Won't stop. I am hooked on TDM ❤️