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Hot On Yoga Studio

4 (35 reviews) 2317 Views Yoga Training Centre Colorado Springs, Colorado

Hot On Yoga Studio Reviews

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~Lori M. Teacher
I have only been practicing yoga for 4 months, and I am hooked. From day one, I have felt welcomed and supported by the amazing staff. I am impressed by how effortlessly the teachers are able to support the individual needs of their students while also creating a community feeling in each class. For nearly 20 years, I have been participating in various group exercise classes and these yoga classes are consistently some of the best workouts I have ever experienced! I leave each class feeling challenged and energized.
~Joseph C., United States Air Force
I have been practicing Yoga on and off for the past two years. The biggest benefit I have seen from my yoga practice thus far is an improvement in my flexibility. I have also been less stressed during the day and have had much greater sleep quality since practicing. I love practicing at Hot On Yoga because the instructors practice what they preach. They promote a lifestyle of healthy living both in and outside the classroom. The friendliness of the instructors is contagious and spreads to the students, which allows for a very inviting atmosphere. I'm very active and have played competitive sports for nearly my whole life. I've always worked to get faster and stronger, but failed to take into account the finesse and mental aspect of sports. Hot Yoga satisfies both, and for that I'm extremely grateful. Thank you very much Hot On Yoga!
~Jenn B., Psychotherapist
I began practicing yoga in March 2014. After I began practicing, my body leaned, strengthened and bent with ease. I had been having issues with my back from distance running and my hips from having children. This all softened and vanished as my yoga practice grew. Mentally is where I see a significant change. I sleep better, have more clarity, feel more patient but most of all am present in the moment. A great deal of this came through learning to breath and relax - funny that I actually had to learn to do that better! I love practicing at Hot On Yoga because it has grown into a family for me. The instructors are invested in your growth and the journey you choose to take. I feel like that 'love' is something that you leave the mat with and have ample opportunity to spread throughout your day.
~Ellen R., Training Coordinator
I have been practicing yoga for over 10 years at several locations here in Colorado Springs. Since, I've been practicing at Hot On Yoga, I've lost 10 plus pounds and I am fitting into clothes that I have not worn in 4 years!!! My golf score improved by 8-12 strokes, and my drives are 20-50 yards longer. The yoga instructors at Hot On Yoga are the best I have taken instruction from. They are very good at "talking" me though the poses to get the most benefit from my practice. The results I've achieved at Hot On Yoga are superior to other studios in town. The staff at Hot On Yoga are very friendly and personable and always greet me with a smile.
~JoAnne K., Stay at Home Mom & Runner
I walked into HOT on Yoga with a GroupOn voucher thinking this will help me get through my marathon training. After that first class, I fell in love. I asked Haven how many times a week should I practice to get the benefits of yoga. She said "3 times a week." So I made it work and I started practicing 3 times a week - if not more!! I have been practicing 3-4 times a week since May. I love it! My body has changed and my mind - I am more relaxed and feel an energy after class that I love. I am happy, I sleep better and I am less moody. As for my running, I don't huff and puff as much, my lungs have expanded and it helps so much. Also my planter fasciatus hasn't acted up in a long time. I love Hot On Yoga and all the instructors - they make you feel so at home and they encourage you. I love not knowing who will be teaching because each instructor is unique and I benefit from each and every one of them in a different way. They each bring a different feel to my practice! I love them all and I am so thankful for this studio.
~Joney C
I have only been doing yoga for a little over a month. I enjoy the friendly, HELPFUL and caring staff at Hot On Yoga. The facility is always very clean and inviting. I started going because of a health scare and although I have just started, here are a few of the things I have noticed for myself. First, you must know I am over 300 pounds so this has not been easy. I have lost 8 pounds and 3.5 inches. Daily living things such as tying my shoes, shaving my legs and climbing stairs are much easier. I sleep better and I am defiantly more flexible. I really don't like exercise so I am happy to find a workout I enjoy.
~Karla M., Non-profit CEO
I have been practicing yoga for about 3 years. There are so many benefits I receive from practicing yoga. Physically I feel strong and my practice is integral in undoing the crazy things I do to my body when practicing my other vocations... showing reined cow horses! Emotionally and spiritually, my yoga practice gives me a deep sense of peace and calm. I love practicing at Hot On Yoga because of the warm and wonderful feeling I get as soon as I walk in the door and am greeted by name. It is kind of like a family. Hot On Yoga provides high quality instructors in a clean and inviting studio for a reasonable cost. I am a huge fan!
~Denise G., Storyteller / Librarian
I started practicing yoga over 15 years ago, but mainly used DVD’s. I was intimidated to actually go to a yoga studio until about 5 years ago. After that, I searched for a yoga studio that offered a welcoming atmosphere, knowledgeable teachers, and a great location. I found all of this at Hot On Yoga. The atmosphere is amazing: welcoming, warm, and friendly. The teachers are knowledgeable and challenge me both physically and mentally. And in addition to all of that, Hot On Yoga has the best floor on which to practice yoga! Until this year, I had never tried a hot class. Now that I’ve tried a HOT class, I won’t go back. When I got a cold, I went to a hot class anyway. I thought the humidity in the room might make me feel better. As I went through the poses, I noticed I wasn’t coughing anymore, I was able to breathe, and I felt better. Instead of my cold lasting the usual 7 days, mine lasted only 2. I’ve also noticed that the yoga classes, both the Hot and the Power Vinyasa, contributed to my conditioning for running. I love running 5k’s and 10k’s and am training for a half marathon. I feel more balanced and my legs and feet are injury free! Yoga has improved my running ability and helps me to maintain a strong, healthy body.
~Gloria S., Realtor
I started doing yoga around 2000, when Mike opened his studio on Centennial. I moved to Denver in 2003 and could not find a conveniently located studio so I stopped practicing. I just got back into it again, about 6 months ago after Mike opened his new studio - Hot On Yoga. I love it! I hope to practice Yoga until I'm 85 because it makes me so strong. It gives me better balance and it relaxes me deeply.
~Kristen R., Elementary School Teacher
I have been practicing yoga at Hot On Yoga since October, 2014. There are so many benefits from yoga - but I guess for me the most important are that I have lost some weight, I feel stronger and I no longer need to take sleeping pills. My head is clearer throughout the day and I am overall a more relaxed, happier person! My favorite thing about Hot On Yoga is how it is such a family atmosphere. I felt welcomed from the second I stepped in there and never felt like a "newbie!" The instruction is consistent and the one-on-one coaching is so valuable. As a facility, it is sparkling clean and the staff is always warm and friendly. I would absolutely, without hesitation, recommend Hot On Yoga to anyone considering adding yoga to their life.
Courtney Wittman
Love Hot on Yoga! The place is clean, there is great variety in the offered classes, and the staff is knowledgeable. Hot yoga was intense! What a workout. I felt amazing after and completely drenched. Candlelight class was relaxing and soothing! SUP yoga at Quail Lake was phenomenal!!!! Christine is sweet, skilled and fun! I had no prior knowledge of SUP but we were expertly lead and everyone was a pro by the end! Try it out. Once in a lifetime, worthwhile experience!
Jacqie Joam Manansala
First time doing hot yoga and the sweat kept coming for a full 1.5 hrs! the instructor was great. Class is small in a Sunday afternoon which is also a big plus. I will definitely go back!
Esther Baca Bergling
Excellent, low impact workout!! I'm a former long distance runner and I no longer want the high Impact on my joints-love this place and the great instructors.
Sarah Hardy
What an amazing studio!! All of the instructors are so great !! They encourage you to do your best!! Thank you so much for changing my body and my mind ... You guys rock!!
Nadine Martinez
Had my first class today and it was amazing. I can't wait for my next one. Very knowledgable instructor. Made sure to help the group with difficult poses and came by to help adjust us as needed. Even tho it was a group there was still alot if attention to each individual.
Cody Nolen
The staff is professional, knowledgeable, and humble. - I'm new to Yoga and it has been a rewarding start to further improving my health.
Jenna Forte
What a wonderful studio! I love taking classes whenever I go to different states, so this was exactly what I needed :) thank you, Christine (sp), for a great experience ! Light and love❤️
Colleen Shive
Each instructor brings their own style to the class which gives you various input, and helps you to challenge and surprise yourself at what you can accomplish!. A welcoming environment and an inclusive feel makes Hot on Yoga my FAVORITE yoga spot!
Valerie McCormick
Started my yoga practice here & I'll be so sad to go! All of the instructors are phenomenal--attentive and encouraging!
Karlie Valer
I just got done sweating and flowing, loved every minute of it!
Amelia Vrabel
Great studio! Love the hot yoga classes and all the instructors really encourage you to do your best and get the most out of your practice!
Amber Willems
Always a great experience. Clean facility, great teachers, wonder sequences for all levels.
Katie Michelle
I did Hot yoga for the first time here and I absolutely loved it. The staff is great and very welcoming!
Love MarKai
My first Hot Yoga experience. The staff are super awesome and they made me feel like family (including members). Sessions/classes are great, wish I didn't have to leave Colorado.
Barbara Myers
In just a few sessions I've become addicted. The temperature has been between 104 and 106 degrees with 40% humidity each time I've attended. The instructors are helpful and I really enjoy the sessions with music. So nice to have something on this side of town!
Gilbert Jamal Smith
This is an awesome place to for great Yoga instruction in a nice controlled climate environment. Plus, it's literally right next to my school Victory MMA. The instructors are great and I see great benefits for my athletes from adding Hot Yoga to their training regiment. Victory + Hot On Yoga = Success!!!
Elvida Esparza Williams
This studio is amazing. The instructors are awesome at helping you get the most out of your practice. Don't be afraid of hot yoga. You can do it!!!
Lisa Schlaupitz
No showers so don't plan on going anywhere but home after class. Room is only 100 degrees, so good heat but could be hotter. Humidity was right at 40%. Hot room is good size and is lined with cedar so it smelled nice.
William Frausto
I have found my yoga home! Christine was really patient and helpful with this old out a shape banged up soldier! Now it's time to do work and where I need to be!
Risa Kunau
Favorite place to end or start my day. I've enjoyed every instructor I've had so far. Friendly, knowledgeable, and encouraging. The studio is clean and well kept. Looking forward to continue to strengthen my practice here!!
Khanh Marie
I'm a traveling nurse, so I've been to studios throughout the country. I love the guidance and motivation given in the practices. Very estactic to have found this place
Fon Wutchaiyaphum
Love this place, Make me felt like a family member. Love to be there and have fun with Yoga. Good teachers. Namaste.
Stephanie Hernandez
Every time I come here I feel welcomed. The instructors are great and the new location is very convenient! I am very happy and satisfied.
Bonnie May McDonough
Love this place, the temp, the humidity, the cedar lined room, the staff and the music! The only thing I would suggest is showers.
Tweet Quintana
The instructor was very friendly and helpful. She walked around the class and helped everyone keep correct form (especially me). Loved the atmosphere and how open they were to beginners :)
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