Thanks for making a visitor feel at-home! Enjoyed meeting your kind, friendly staff and taking two excellent group reformer classes with James and with Lauren. Clean, welcoming studio and observant, thoughtful teachers.

The pilates studio where pilates instructors go for a great pilates workout. The instructors are great, the classes are challenging and the pilates individual sessions are tailored to meet each individual's needs and fitness goals.

Coupled with wanting to stay in shape, I have scoliosis with recurring low back pain. I was introduced to this studio by my sister who trained there 10 years ago. She now has a very successful studio in Syracuse, NY and I have been going ever since. By far, this place offers the best trained instructors, class schedules, and innovative studio around! Pilates helps me stay strong; the instructors and efficiency of this studio is second to none.