Core Conditioning Pilates Studio

Welcome to Core Conditioning. We are a team of highly trained physical therapists and fitness instructors with only one goal: To strengthen every body we treat. Core Conditioning is one of the very few health care providers which utilizes Pilates, Redcord®, CoreAlign, and Gyrotonic® in conjunction with a broad range of Physical Therapy services.

We understand the dynamic connection between physical strength and overall wellbeing. Being in shape is about more than looking good. It’s about developing body awareness and sound principles to keep you strong and fit through any and every activity in all areas of your life. Our medical backgrounds and scientific approach to fitness enable us to give our clients a customized combination of hands-on training and personal attention that benefit the spirit within and the body without. Core Conditioning accomplishes its mission through a unique application of rehabilitative sciences. Among these are physical therapy, osteopathic techniques, and Neurac, as well as many traditional therapeutic approaches to rehabilitation.

Whether you come to Core Conditioning for physical therapy, personal training or to join one of our group classes; Whether you’re an elite athlete or are just discovering fitness, you’ll soon experience how a stronger body will condition your life.

Core Conditioning is independently owned and operated by physical therapists, Allyson Cabot and Gabrielle Shrier. Their individual visions and passions became a reality in 2003 when they opened their first small facility. As their skills and their clientele grew, Core Conditioning became a premier rehabilitation, fitness, and wellness center.

What makes Core Conditioning different from conventional physical therapy clinics is that we integrate the worlds of medical science, whole body fitness and lifetime wellness. Our staff of passionate professionals brings diverse skills and backgrounds, including Sports Medicine, Orthopedics, Women’s Health, Pediatrics, Neurological Rehabilitation, Osteopathic Techniques and Dance Medicine. In addition to physical therapy and fitness classes, we now offer one of the most comprehensive teacher training programs in the country and have two state-of-the-art facilities in Burbank and Studio City, California.