Living on the North Side, there are at least two yoga studios within walking distance. But this is my happy space.. All the teachers are friendly, positive, funny - and some will really kick your butt (in a good way �).

I love Darcy Lyle's classes. I am the least flexible person in the world, but I keep going because I love how I feel afterwards. It really relaxes me, I get a great nights sleep, and relieves muscle tension. I love doing yoga in the heat and getting a great sweat. I think it helps get rid of toxins. Highly recommend.

After moving to Pittsburgh from Philadelphia, I was delaying locating a new studio to practice at. I'm not sure why, but I was very hesitant to jump into a new place. I opted to try SHPY and as soon as I finished my first class, it felt like I was home. I can't wait to try many more classes here!

I got spoiled having Stacey as my first yoga teacher, back when she taught community classes at Dormont library. I moved away for a few years and continued to practice at other studios, but no teacher had quite the right balance of mindfulness, humor, and inspiration like Stacey always does. Im back in Dormont now and the best part about buying a house here is being so close to her studio! So thrilled to see how far she has come in her practice and how many people she has inspired. The other teachers at her studio are also fabulous and I love all he unique community events they do. They have become quite a pillar of the community. Way to go, ladies!

Thanks to South Hills Power Yoga, I have fallen in love with yoga and revolutionized my personal practice (and life)! Now, I am taking the next step by getting ready to teach yoga in the Pittsburgh community. All of the teachers will work with you (no matter your skill level) and offer great modification, verbal cues and alignment instructions. South Hills Power Yoga really feels like a second home to me. Stacey is doing such a great job at building a community amongst SHPY and the Pittsburgh Yoga community.

Love this studio, the teachers are great; there's a good variety of teaching styles and personalities so everyone can find a perfect fit no matter what they're looking for. It's great that they offer the pay what you can option for people who can't afford yoga along with a ton of other types of yoga (prenatal, conditioning, yoga for dudes, acro, etc). You can tell all the teachers and Stacey really care about what their students and continually give back to the community.

I've been going to SHPY about once a week for 4 years and I love it. I've never had a class that I didn't learn something new, either about yoga or myself. I take each class at my own pace and I can't imagine life without yoga now!