Svaroopa Vidya Yoga Ashram

I couldn’t be happier with my teacher training experience at Atmananda. The teachers here truly prepare you to become successful with all the tools you will ever need. We were taught about communication as a teacher, how to establish your own yoga business, anatomy, Ayurveda, philosophy and a very detailed and organized sequence. The cost was very reasonable especially for a highly reputable yoga school in NYC. You are also allowed to opt for work study which can save you add...

Only 2 weeks into a 5-week, 200-hour YTT with Jhon T., my practice has evolved considerably and the course has helped me to realign with many personal goals centered around a conscious lifestyle. Jhon's approach to teaching proper alignment is incredibly simple, elegant, and effective—and it has allowed me to unlock my potential to reach the next level in my practice after more than a year of relative stagnancy. The wisdom I've gained in addition to the improvements in my physical practice is likewise invaluable, inspiring me to strive towards the highest version of myself.

I can't say enough about how wonderful my experience has been after the first module of the 200 hour YTT! With the support, training and insight of Jhon T, the team at Neutra and fellow students, I have begun to surpass many physical, mental and emotional barriers (many of which I didn't even know were there!) It's been a wonderful experience, a true awakening, and I can't wait to continue this process of transformation. Thank you Jhon for your generosity!

Atmananda studio is an amazing studio with a beautiful community. I just started the 200 HR YTT program and I am loving it. I have been practicing yoga for a couple of years, however I am only now discovering what yoga really means and all the benefits it brings to people. I am learning so much about the Atmananda Sequences but also the concepts of health and awareness of your mind-body connection. I am really excited to go through this journey, and I am already completely into it. Looking forward to keep learning more!!!!

Atmananda is a beautiful oasis in NYC. As soon as you walk in you're welcomed with open arms and loving hearts. Everyone there has a true passion and respect for the authentic roots of yoga as well as a wide range of other wonderful practices and services. It's amazing how well they honor each individual as well as the collective whole. I'm currently doing my teacher training certification at the 23rd street location and the experience is nothing short of life changing. I will be forever grateful for this community and highly recommend this studio to everyone- weather it's your first yoga class or you've been practicing for years!

I'm currently participating in the 200 hour YTT with Atmananda at East 23rd street. It is a TRULY unique experience, incorporating not only those important (and often underemphasized) physical principles such as alignment and strength, but also the concepts of health, nutrition, and overall awareness of your mind-body connection and connecting to others in a positive way. Being an influential yoga teacher is about more than your ability to explain a sequence of poses. Atmananda recognizes this and has developed a wonderful, holistic program for aspiring teachers of all levels. I highly recommend!!!

The studio has an amazing selection of classes and a welcoming vibe! I just finished my 200 hour teacher training here and highly recommend it! Their teacher training program is reasonably priced and includes so much more than any other program I’ve seen. Alignment, sequencing, Aryuveda, adjustments, philosophy, business workshops, anatomy classes, and all the tools that you need to be a successful teacher!

I started the 300 hr training this week. I was very intimidated and nervous my first day because I am new to the sequence and it looked a lot harder than the style of yoga I've done I think he past. The first day Sarah the manager greeted me and actually came around from the desk to give me a hug saying it was nice to finally meet in person. I felt so at home. Everyone including the owner Jhon T are really nice and helpful. They take out time to listen to you. They really care. I am so happy I picked this studio. I am going to recommend everyone I know to come here. I'm on my way to making a better life for myself because of the lifestyle I'm learning from atmananda. Thank you namaste �

Atmananda and its community is truly the most spirited, organic, diverse, and genuine yoga studio I have encountered. When first walking into the new space on East 23rd Street, there was a welcoming, peaceful, and sincere atmosphere created by the individuals at the front desk, fellow students, the natural wooden infrastructure, and gentle lighting. Although I have only spent three weeks at the studio taking classes and participating in the 200 hour teacher training certifica...

Thank you Atmananda Yoga teachers for participating in the EnergyRising workshop with me. What an amazing studio Atmananda is. It has such a warm, peaceful and beautiful essence to it. Thank you Yoko and all you fellow yogis for welcoming me into your amazing space. Love and Light, Lara

I just completed my 200hr teacher training at Atmananda and it was an amazing experience. I have grown as a practitioner and a person. Not only do they focus on proper alignment but we learn to be better people, not only for ourselves but for the world. The training has made me feel confident to teach and heal others through yoga. Thank you so much!

I had been researching teacher training programs around NYC and no other studio had the focus and level of precision that Atmananda offers. I am half way through my 200hr immersion and never felt this good. Thank you Jhon, Yoko and the entire Atmananda community for helping me persist toward my highest potential! Much Love

Absolutely love the space and location, but best part is the atmananda mat that comes with the sequence. It corrected many poses for me and I can't imagine learning proper alignment any other way. Highly recommend for all teacher training students and anyone looking to find a good yoga community. Try to take as many classes and time in with Jhon T (founder of the sequence and the mat).