Redding Center For Meditation

Great atmosphere! Amazing instructors! Overall great place to go to get your body and mind right!

I have been and will continue with Pilates and Boxing/kickboxing classes here. Pilates package for $250 for 10 classes on the reformer. Which may sound expensive but in reality it's not. Most places as I compare to other studios for the reformer only is an average of 30-35$. Then other studios you have to pay to use the chair, ring, and balls for Pilates. At this studio, that's $25 for a variety of equipment, class size of 5 people and Shannon who makes me feel welcome (not physically in shape). She has encouraged me to try my best according to my skill level and definitely feeing more confident as time goes on. Maebelle the boxing instructor is amazing too. The class is a great layout and I always know what to expect, how to achieve my goals of self defense and feel great after. I have not yet met a bad instructor here and would encourage anyone to try a class at MELT. i can not believe that I now enjoy working out and look forward to my classes here. For me that's a big deal.

I discovered Melt about a month ago. I absolutely love the space, the instructors and Shannon. I signed up for a 21-day Yoga cleanse with Jodi which has been detoxifying and healing for me going into the new year.I had my first orientation/training around pilates with Shannon and can’t wait to start my practice. I’m definitely going to be a life-long customer. I highly recommend!

Great hot yoga class with Tara yesterday. I'm moving a little slower today, that's for sure. She offered modifications to the poses for those who wanted to take the pose a little deeper and walked through each step by step. I was feeling adventurous and learned some new tricks. The cold lavender towel at the end was a nice way to finish class, too. Only downside is that there are no showers because of the building, but I live pretty close so it was not a huge deal.

I had been wanting to try a class at Melt for the longest time, but thought I’d be intimidated because I’m a beginner at working out. I finally gave it a try a few weeks ago and it was the best decision ever. It was not intimidating at all. Everyone is so friendly there. I get an amazing workout every class! Shannon is wonderful and so helpful! I love Melt and I now make it a part of my weekly routine. I highly recommend checking out this studio!

I was pretty nervous about taking classes because I've never done something like this before. My friend convinced me to try it with her, and I am so happy I tried it. Everyone there was very friendly, and non-judgmental. The classes are intense but they encourage you to only do what you're comfortable with. I will definitely be going back and recommending this place to others!!

Love the owner & the HUGE hearted community at Melt. Everyone is extremely accepting & supportive. This place is like a secret jem! The yoga space is hot, cozy, inspiring, and artsy. Thank you Shannon for being a kick ass business owner & for sharing your passion for fitness with the Algonquin area.

Melt is an amazing place. The instructors are all wonderful and the people who come here are all uplifting, positive individuals. This really is my happy place. Thank you Shannon for creating such a loving space.

I've been going to boxing with Maebelle for over a year now and it's amazing every single time! It's a workout that I refuse to miss, I plan my days around being there at those times! You really can't lose--all of the classes are amazing. I've done the hot yoga and boot camp, and tried the Pilates reformer! All of the classes are awesome and everyone is so nice. The classes are for all levels, and they're all taught be awesome people!! Love Melt.

Shannon Tampa has always been a Fitness Goddess to me! She has brought in Instructors of a similar yoke, and that makes Melt an even more attractive venue to achieve and exceed your health and fitness goals. Dr. Sweat

I have driven past this place several times and decided to give yoga a try. I took Agnes Tuesday night beginner class and it was so awesome! I felt totally at ease and had a great workout. Definitely will be coming back to take more classes.

After receiving the news that my cat was diagnosed her with an autoimmune disease and that she be placed on meds indefinitely the kind souls at RMC recommended that I bask my cat, Midnight Magic in perfect light. I also ordered distance healing for she and I from Worldwide Reiki Masters. After allowing the vet to place her on another round of antibiotics, Midnight went into hiding for a week and came out 100%. I am grateful for Redding Meditation Center.