Center For Health And Fitness

This studio is unlike any other I have visited! Instructors take the time to explain, adapt, and correct the exercises being done in order to give you maximum results. Everyone is so friendly and even take the time to learn your name! I always feel like I get a great workout every time I come. They offer everything from treadmill circuit classes to reformer chair. It's a great variety! The studio is extremely clean and a very pleasant place to workout. Jessica, the owner, is very patient and will answer and address all your questions and concerns. I am not only pleased with the staff and the facility, but I am also pleased with the muscle tone I have acquired within the last 8 weeks! This place is a real gem!

Honestly my favorite place to be... I have been a member for over two years with a goal to strengthen two old injuries. Fast forward to the present I can honestly say I have never felt stronger, my tone and flexibility have improved, and overall I just feel good. The instructors are patient, knowledgeable, encouraging, and creative. They are constantly "up'ing" their game, and integrating different Pilates equipment and techniques keeping this beautiful studio challenging, fun and so welcoming. I have not only gained lean long muscles I have also gained a greater appreciation of how much my body is capable of. I encourage anyone at any level of fitness to just give it a try.. Pilates really is for everyone

Very happy to have found this place. I had been doing Jazzercise for about 8 months and it abruptly ended. I believe that when one door closes another opens, so I set out to find what was right for me. I'm overweight, so there's always a concern about being judged, but that is not the case here. I've taken three classes so far, and I absolutely love it! It ain't easy, but nothing worthwhile ever is.

If you're looking for a Pilates studio with reformers and excellent teachers and classes this is the studio! The classes are smaller so the teachers can properly correct your form so you're getting a great workout every single class!� The staff is super friendly and the studio is adorable and very clean!

I have not been much into exercise, but this place is fantastic. It's definitely challenging using muscles I didn't even know existed. The teachers are great where they take their time to get to know you and where you need your help and guidance. I'm very happy I found this place.

This is a great studio all around. There are a variety of classes and trainers (who are super knowledgeable by the way!!) that suit every style. I live around the corner so it's very convenient but I would drive across town if I had to.

CORE was my intro into the world of Pilates after my doctor told me it will help by disc issues. I have been attending classes for 8 months now and my back, posture, and flexibility have noticeably improved. If I take a class later in the day or the evening, it decompresses my spine to where I have to readjust my rearview mirror afterwards as I sit taller. The studio is super clean and most importantly, incredibly friendly to all levels. I started completely clueless and ...