Ritu is one of the best yoga teachers I have had the pleasure of taking classes and workshops with over the last 8 years. She is not only extremely knowledgeable but also has such warmth and compassion. She makes all of her classes fun, challenging and Informative. I always come out of her classes better emotionally and physically. She offers a wide variety of classes for every yogi level. I highly recommend taking a class with Ritu!

Ritu is a wonderful instructor. Her knowledge knows no bounds. Her classes are a gift! Her gentle manner, personal connections, and information make her classes amazing! The world would be a better place if more people had the passion for their profession like Ritu does!

Ritu is an personable, patient, and very knowledgeable teacher. She is constantly trying to expand her practice with personal study, which sets a strong example. Still, she shows compassion with any beginner or inspiration for advanced practice. For example, she takes times time to explain about setting intention in Yoga Nidra, and enhances the practice with discussions about chakras, karma and Dharma, and how to approach Gita. I am really grateful for the sessions with Ritu and the transformative potential. Thank you.

I love Ritu’s zoom classes. She is so knowledgeable, not only about the physical aspects of yoga, but also the spiritual and mental aspects. I enjoy hearing the sanskrit terms, the readings, and the strong emphasis on breathing!

Steven Lombardi and I attended the Yoga for Men last Wednesday and were so impressed with Jeff. He has a wonderful teaching style and great personality! Steven and I have different levels of yoga and Jeff was able to accommodate both. Ladies, don't be thrown off as women are welcome to this class! We can't wait for next Wednesday to do it again!????

I have just started taking the meditation classes with Lisa Campbell and I cannot say enough about how wonderful she is. Lisa has a gentle spirit and she connects with everyone in the room. Her guided meditations are just that - guided - and she is so open and honest in her approach that even someone like me, that has as hard time quieting her mind, is able to tune out the rest of the world. Her lessons on mindfulness carry me though not only the balance of that day but also the days between sessions. My husband and co-workers have already noticed a change in my demeanor, and it's only been two weeks! If you think you cannot meditate, or that meditation is only for overly spiritual folks, then please reconsider and join Lisa for a session. You will be glad you did.