From your very first YOGA NRG CLASS you start feeling better simply because your body & mind has just begun to become cleaner or less cluttered. The move toward harmony begins immediately. THE NRG TEAM is a team of dedicated health & fitness professionals who commit to empowering YOU and the wider COMMUNITY to be healthier, happier and more aware of how to love themselves at a very holistic level. This means education about fitness, nutrition, how our body works, how our minds work but most of all how to create better relationships with each other – beginning with yourself.
Fully accredited Be Qualified to Teach Anywhere in Aus & Overseas World Class Personal Development & Coaching Individual Mentoring Texts / Manuals & Full Sequence Sheets Included NRG Classes Options for Remote Learning & Home Study Options for Self Paced Modules or Intensives
Long Slow Deep Teacher Training
Mindfulness Level 2
Mindfulness Level 3
Mindfulness Based Restorative Teacher Training
Individual mentoring
Roll N Release Yoga Teacher Training (Tune up with Yoga Balls)
Pre Natal Yoga Teacher Training
Kids Yoga + Mindfulness Teacher Training
Yin Yoga Teacher Training
Priced as per Individual Elective – see our Events Page for full details on dates and pricing
This program is to help teachers explore, develop and teach multilayered classes, workshops, retreat and corporate programs in a variety of settings. You will broaden your scope to adapt your skill set and engage individual students and groups from all walks of life Develop more depth, confidence and understanding , so your classes are Mindful, Purposeful, Therapeutic and Uplifting.