What we stand for Our goal is to help you achieve optimal lifelong physical health. This philosophy of care is encapsulated in our clinical approach, Results4Life® ; helping you achieve lasting results. Sustainable results allow you to enjoy living life without having to holding back with the endless threat of injury reoccurrence. Reaching your chosen health destination is much easier when you’re enjoying the journey. Therefore, we do our best to provide a great experience that is both informative and engaging. Lifetime clients All of our staff are committed to building sincere rapport and lifetime relationships with you when you visit any of our practices. We’ll focus not only on resolving your health and fitness issues today, but rather educating, treating and preparing you for tomorrow and beyond. Holistic and integrated solution Back In Motion Health Group physios will devise holistic treatment programs which integrate a number of interventions offering you long-term results. We put an emphasis on exploring the broad picture of your needs allowing us to offer you a number of strategies to manage any range of concerns you may have during the delivery of our services. We’ll use this approach, considering your physical, social, psychological and spiritual needs, making appropriate referrals to other professionals as required. Sustainable results Quick-fixes or shortcuts are not something we strive for during your consultation. Rather than discharging you based on symptoms alone, we use clinical reasoning and flags, with a fuller understanding of your pathology, personal goals, and the likelihood of pain or injury reoccurrence. Clinical Pilates – with a professional Instructor Clinical Pilates is a highly individualised form of traditional Pilates lead by qualified professionals and physiotherapists who have completed formal Pilates training. This means you will complete a safe and effective program under their guidance. With a focus on rehabilitation and prevention, your physio will prescribe specific Pilates exercises based on your detailed physiotherapy assessment. These tailored exercises target problem areas ensuring greater results and minimising the risk of injury re-aggravation. You will use a combination of specialised Pilates equipment including reformers and trapeze table complimented by floor-based exercises depending on your needs. This brings about better targeting and resistance as you progress in your Pilates program. Back In Motion Pilates features Your Pilates program at Back In Motion will feature the following: Clinical methodology - an evidence based technique taught by qualified professionals and physios who know the intricate details of your body; Individually tailored exercises - focus on working the areas specific to your needs; Attentive, instructional, and focused - correct technique and personal application; Specialised Pilates equipment - such as reformers and trapeze table, not just floor mats; Range of service options - individuals (one-on-one), semi-private (two to four) and classes (maximum of eight).