Welcome To The Dailey Method Paris
TDM Paris StudioThe Dailey Method® is San Francisco’s original barre class and, since 2006, can be found exclusively in Europe at The Dailey Method Paris Studio in the 16th making it the Premier Barre Class in Paris!
It is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga, and orthopedic exercises.Our challenging one-hour barre class effectively strengthens, tones and lengthens the entire body. All movement is controlled and very focused, effective, and safe. Proper alignment is our primary focus. Then each set of exercises is followed by a series of active stretches to develop more sculpted and supple muscles.
The entire body and mind is constantly working throughout class. Through this process, combined with our hands-on training, ones body, posture, and physical awareness will be transformed.Founded in 2000, The Dailey Method® has been changing minds and bodies for 16 years with 60+ studios open across the US, Canada, Mexico and Paris, France.