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In practice (abhyasa, ampyaasa), and distancing non dependence (vairagya, vairaagkia) stop the fluctuations of the mind
With this sutra Patanjali said the centuries before the main pillars of Ashtanga Yoga, for the conquest of peace and therefore our happiness as human beings. Abhyasa is a dedicated, continuous, rigorous research (practice at all levels) to address repeated failures.
Under the leadership of Dimitri in Abhyasa Ashtanga Shala taught the traditional system of Ashtanga Yoga, as reached us until today by Sri K. Pattabhi Jois of mysore, South.
Offering the system sets of exercises and philosophical lessons pave the way to flourish the real purpose of yoga, which is none other than thinking and independent individuals, where the real teacher is the practice and the practitioner himself same.
by car from Athens In Attaleias trafic light, turn to the left and immediately turn right (farmacy on your left). In the second street turn right (after the English school), you are in Adrianoupoleos street from Perama After the Ioniko's stadium, in Attaleias trafic light (third in a row) turn right (farmacy on your left). In the second street turn right (after the English school), you are in Adrianoupoleos street