PRAJNA
Prajna Yoga is a Sanskrit word literally meaning Best Knowledge; Highest Wisdom; also called Enlightenment. The awakening of prajna applies to all aspects of life. Prajna especially refers to the wisdom based on the direct realization of the Four Noble Truths, impermanence, interdependent origination, non-self, and emptiness. Prajna is another name of Goddess Saraswati (Hindu Goddess of Knowledge).
YOGA
Yoga is defined as a union between the mind, body, and spirit . It is an essential tool for survival, as well as for expending the joy and creativity of our lives. It has powerful techniques for creating a sense of inner peace, harmony, and clarity of mind. Yoga is the perfect way to ensure overall health and physical fitness.
PRAJNA YOGA
Prajna Yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant, and transformative. We bring this spirit to every level of our business and community and manifest our vision by offering...
Prajna Yoga classes Hong Kong offers a warm and inviting space to everyone who comes through Prajnas doors. We want to share our inspiring home and encourage you to be and feel your absolute best.
Prajna Yoga is located at the heart of Lai Chi Kok. Which provides you a clean, convenient and comfortable environment to practice yoga and explore more?
Prajna Yoga is proud to offer different types of yoga classes for practitioners of all levels, from beginners to advanced by yoga teachers. Prajna has a team of an inspirational and dedicated tribe of teachers. Their expertise, experience, and passion shine through in the classroom.
FOUNDER
KISHORE KUMAR (Yoga Acharya) and POOJA SHARMA (Yoga Siromani) are the ultimate beautiful couple, they found their eternal love for each other during their yoga journey in Hong Kong and together dreamt of and founded Prajna Yoga.
They have been teaching yoga for over 13 years. They are committed to helping to find people their perfect health, physically and mentally. They encourage you to live the life you live and the first step to achieve this is living the life you love. They believe all of us are valuable, bright expressions of spirit. We all deserve to be happy, healthy, and be loved. Their mantra is to make life useful, easeful, and peaceful Live Yoga Live Life
Prajna Yoga classes Hong Kong offers the following services:-
1) Yoga Stretch classes
2) Immunity Boosting Classes
3) Chair yoga Classes
4) Moon Salutation Classes (Chandra Namaskar)
5) Pre – Postnatal yoga
6) Semi Private Yoga Classes
7) Private Yoga Classes
8) Yoga Retreats
9) Yoga Teacher Training
Our Corporate Yoga Program is exclusively designed for your employees who deserve the opportunity to reduce stress and tension. And more importantly, increase the performance and productivity.
Private yoga session allows teachers to individualize each yoga experience to meet the needs of the students.
Prajna Yoga, we offer more than 45 classes a week in a variety of style,ages and abilities. The Center feature bright, beautiful and clean yoga studio.
Prajna Yoga, one of the best yoga training Center in Lai Chi Kok, Kowloon, Hong Kong. We are teachingvarious types of Group Yoga Classes, Workshop, Semi Private Yoga, Private Yoga, Corporate Yoga, Kids Yoga, Pre – Postnatal yoga, Yoga Retreat and Yoga Teacher Training of 100 hours Certified by Yoga Alliance USA and Yoga Alliance International.
Yoga maintains youth, keeping your body full of vitality & immune Yoga clears your head, making you relaxed
Yoga maintains youth, keeping your body full of vitality & immune Yoga clears your head, making you relaxed
Yoga maintains youth, keeping your body full of vitality & immune Yoga clears your head, making you relaxed
Prajna Yoga, one of the best yoga training Center in Lai Chi Kok, Kowloon, Hong Kong. We are teachingvarious types of Group Yoga Classes, Workshop, Semi Private Yoga, Private Yoga, Corporate Yoga, Kids Yoga, Pre – Postnatal yoga, Yoga Retreat and Yoga Teacher Training of 200 hours Certified by Yoga Alliance USA and Yoga Alliance International.
Prajna Yoga, one of the best yoga training Center in Lai Chi Kok, Kowloon, Hong Kong. We are teachingvarious types of Group Yoga Classes, Workshop, Semi Private Yoga, Private Yoga, Corporate Yoga, Kids Yoga, Pre – Postnatal yoga, Yoga Retreat and Yoga Teacher Training of 85 hours Certified by Yoga Alliance USA and Yoga Alliance International.