Ananda Marga Meditation And Yoga Center

Meditation Centre Hong Kong is a branch of Ananda Marga (Path of Bliss).ananda_marga

Ananda Marga is a global socio-spiritual organization with branches in over 160 countries representing every continent.It has a broad agenda which includes teaching yoga and meditation, performing social service, blending spirituality with art, initiating musical and meditation festivals, bridging intellectual and spiritual pursuits and introducing a new framework for world economic balance.

Ananda Marga was founded in in 1955 by Shrii Prabhat Ranjan Sarkar (1921-1990). His contribution to society is a comprehensive spiritual philosophy that broadens humanity’s awareness of the nature of their existence and encourages people to embrace all as a part of one universal family. Based on this vision, he propounded a unique social philosophy, far more comprehensive than current social, economic and political paradigms, addressing world problems and providing practical solutions. Ananda Marga’s social programs include disaster relief worldwide. Ananda Marga is a moral and spiritual movement dedicated to the all-round upliftment of the human condition – physical, mental and spiritual.

Ananda Marga Meditation Centre in Hong Kong offers inspiring courses to live a healthy, harmonious and meaningful lifestyle. In addition to the courses at our centres we also offer outreach programmes in schools, corporate firms and NGOS. Our main programmes are :

• Meditation workshop
• Stress management workshop
• Yoga for health workshop
• Yoga detox weekend retreats

Yoga Detox Retreats in Hong Kong

The overall goal of yoga is physical fitness, mental strength and spiritual elevation. A practical way to achieve that goal is through the regular practice of graduated fasting and the consumption of nutritious, easily digestible, wholesome foods.

We offer regular intensive weekend retreats away from the bustle of city life in which we practice all of the components of a holistic lifestyle. We believe that transformation is from within to without and the steps to achieve that must be taken by each of us. Most participants leave these weekends completely inspired and deeply motivated to make alterations to their lifestyles in an attempt to increase the quality of their life.

You are invited to an inspiring weekend of detoxification in our Lantau Island Retreat Centre. The program is designed to give you the experience and knowledge you need to lead a healthier and more fulfilling life. It includes classes on health, food and fasting, yoga and meditation sessions (no previous experience required), natural lifestyle workshops and a one-day detoxing fast as a gentle and efficient tool for better health.

The program is held at our peaceful Lantau Island Retreat Centre, situated on a hillside by a small stream in the midst of large greenery. A fifteen minutes nature walk leads us to a beautiful waterfall and the nearby Mui Wo Beach.

To attend the next yoga detox retreat, please contact us. We look forward to welcoming you and making positive changes together.