Ayurveda Gram Heritage Wellness Centre

There are two inputs in a massage – The Medication and The Pattern. Primarily the type of medication used can be oil, powder or paste and the pattern and pressure of the strokes employed while giving the massage. For example, in a rejuvenating massage the oils selected shall be with properties of tissue nourishing, toning up the muscles, stimulating the nerve endings and the pattern of strokes will be in the direction of hair follicles and from the origin of muscles to the insertion. Whereas in a therapeutic powder massage, the purpose is to cleanse and burn out the excess adipose fat and hence the strokes will be in the direction opposite to the hair follicles. Having identified the body constitution (Prakruti) and type of ailment (Vikruti), a suitable type of massage can be carried out from the following

Abhyanga, one of the most popular and ancient Ayurvedic therapies for the preservation of health. It involves full body warm oil massage. The type of oil used is specific to the individuals depending on their body constitution. It can also vary according to the seasons. Few of the oils used for Abhyanga include sesame, coconut, sunflower, mustard and almond. Sometimes oil medicated with herbs are used for specific conditions.

Arthritis is a type of joint disorder and may present itself in different forms. It involves inflammation of one or multiple joints along with pain. The bone joints of hands, knuckles, wrist, fingers, jaw, foot, neck, spine, upper and lower back, in knee and hip are the affected areas. Rheumatoid arthritis and Osteoarthritis are the most common types of arthritis. Rheumatoid arthritis affects the joints while Osteoarthritis affects the cartilage near the bones. The Ayurvedagram Natural treatment protocol consists of internal herbal medicines, external therapies, modulated diet, and lifestyle patterns. Yoga postures and certain exercises help in pain relief. Diet for arthritis is customized and suggested based on the body constitution and the type of Arthritis. These are intended to reduce the inflammation as well as to support the body in the normal healing process of the affected joints and strengthening of supportive tissues of joints. The treatment also modulates and strengthens the immunity in addition to preventing the further inflammatory changes in the joints.

The treatment consist of internal herbal medicines & supplements along with specific therapies and Panchakarma treatments like Abhyangam (massage with specific medicinal oils), Shirodhara, Thalam, Nasyam etc. which reduce the level of stress hormones in the brain, change the EEG pattern of brain and puts it into a relaxed state. It reduces the anxiety level, improves intellect and memory, concentration, and sleep patterns. The efficacy of the treatments are enhanced by the inclusion of Yoga, Pranayama, and Meditation sessions delivered by our expert yoga faculty. The ayurvedic methods of curing depression are Gentle, Natural, and Effective. It offers a complete understanding of the nature and causes of depression. Ayurveda offers very effective treatment for depression without negative side effects and the possibility of prevention. It promotes higher levels of psychological health. These remedies not only restore the balance in the body, they also progressively raise the overall level of inner contentment.

In Ayurveda, Prameha refers to urinary abnormality. There are twenty types of Prameha and Madhumeha, commonly known as Diabetes mellitus, is one of them. Ayurvedic treatments for diabetes range from internal, herbal medications to purifying Panchakarma procedures such as Vamana, Virechana, Vasti etc., based on the severity of the condition. These natural remedies are intended to enhance insulin sensitivity of type – 4 glucose receptors thus reducing insulin resistance, and also to enhance insulin secretion and regeneration of beta cells.

Yoga helps in controlling diabetes. This is mainly because Yoga keeps a check on the causes of Diabetes. Stress and obesity are main causes that can lead to Diabetes. Regular yoga practice with meditation reduces stress and slows down the fat accumulation in the body. Pranayam, surya namaskar, balasana, vajrasana, sarvangasana, halasana, dhanurasana are few of the postures that are effective.

Ayurvedagram offers an effective treatment methodology based on the classical texts. The cure comprises of detoxification, rejuvenation, administration of rasayanas (Herbal Medicines) and vajikara dravyas (virilificatory recipes or aphrodisiacs) internally. This is combined with yoga, pranayama, and meditation sessions, which not only helps in conception but also in producing healthy offspring.

Specific herbal medication, along with therapies like kativasti, kaadidhara, local patrapotala sweda helps to alleviate the agitated Vayu. Administration of medicated enemas for a period of 8, 15 or 30 days also gives much relief. Postural corrections are also advised along with mild yoga exercises for low back.

There are remedies in Ayurveda for weight loss and to maintain health for people who are obese or overweight. Deep, dry massages with herbal powders and pastes (Udwarthanam), synchronized massage with specific oils (Abhyanga), and herbal steam bath helps mobilize the accumulated fat; whereas specially designed diet and yoga programs prevent its further accumulation. Appropriate Panchakarma therapies are also administered based on the requirement of the individual. These are carried out based on the practitioner’s recommendations and in the presence of experts. Dhanurasana, bhujangasana, shalabasana, ardhamatsyendrasana, trikonasana and vakrasana are few of the asanas or yoga postures for losing extra fat. This will be more effective when practiced with pranayama and proper diet. Walking and regular exercise helps in maintaining good health. Brisk walk for about half an hour during morning helps in burning excess fat and keeps fresh too.

Rejuvenation Therapy tones the muscles and strengthens the body and calms the mind too. Experience rejuvenation therapy here to feel a whole new energy flow through the body making you stronger and better equipped to handle the stress of the world outside. We all need a break from the hustle and bustle of modern day life. And it is important to experience a rejuvenation treatment program on a regular basis to keep ailments and complaints at bay. If you are planning for a rejuvenation treatment, Ayurvedagram is the best place. Visit Ayurvedgram at Bangalore or book your appointment for rejuvenation treatment online, get the body as well as mind rejuvenated to healthy and youthfulness.

Stress, strain and anxiety are the root causes of our deteriorating health. Stress management hence is paramount to good health both physically and mentally. Ayurveda firmly believes that this stress combined with the pollution and unhealthy eating cause ill health to manifest in many ways. Therefore stress management involves treating the impact of the body on the mind and vice versa as well. Our approach is holistic and we put together programs and take care of not just the body but also the nerves. We recommend soothing massages, pizhichil, shirodhara and other treatment to calm the frazzled mind and body. The Tridoshas are in imbalance and this leads to serious manifestation of an ill body. Hence this deficit has to be corrected. And because at Ayurvedagram we work in tandem with the sister science of Yoga, we encourage you to be a part of our Yoga sessions which also include Pranayama and Meditation. These will definitely help you recover the lack of rhythm and focus on bringing the body and mind together as one.

What happens if the condition is neglected is that it manifests in the form of hypertension, diabetes, poor self esteem, osteoporosis and so much more. At Ayurvedagram, you will go through a specific treatment to ensure that the excess fat is reduced and the metabolism is corrected. The body channels get cleared with our therapies and you will get a renewed boost of energy. For weight loss we have specific treatment with a deep dry massage using herbal powders and pastes. We will also give synchronized massage with specific oils and steam bath which will help loosen the accumulated fat. This along with a specially designed diet and regular walking will help reduce weight. We also bring in Yoga as a strong addition to the weight loss program since the asanas and pranayama both help in weight loss and strengthening the body.

AyurvedaGram, the exercise is Hata yoga, a discipline intended to prepare the body for the pursuit of union with the divine while raising the practitioner’s awareness of creation to a higher, keener state. Through Pranayama (controlled breathing), Asana (prescribed postures) and mediation, the Ashtanga yoga master helps one to enhance Prana, or life force, and achieve a state of balance and harmony between body and mind. Pranayama is concerned with helping you to regulate your breathing properly. Meditation supplements and reinforces the disciplines of thought by focusing the mind and relaxing the body. The regular practice of yoga exercise which is personalized to suit individual needs at AyurvedaGram improves physical fitness and blood circulation, reduces stress, enhances the sense of well-being and improves the overall effectiveness of the treatment.

Beauty is more than skin deep according to Ayurveda. It is the most obvious external manifestation of your overall well being. It is a mirror of your physical, mental and spiritual wellness. Beauty care i.e., caring and maintaining the beauty that one is born with was one of the first body care initiatives undertaken by civilized humans. We still do. At Ayurvedagram we help you take the initiative in this regard with traditional herbal treatments like medicated Lepam, localized Abyangam and other classical modes of beauty enhancements. Experience the time-tested procedures, which are tailored to modern day requirements, lift you to a new high. This package covers customized procedures for hair care, skin care, etc.

Ayurveda attaches great importance to the various physiological conditions a woman goes through in her life. Physical problems of women include leg pain, lower abdomen pain, urine infection, uterus problems and menstrual problems. Various pathological conditions women often encounter are menstrual disorders, infertility, poly cystic ovarian disease, endometriosis and uterine fibroids. There are many treatments right from herbal treatments to yoga to take care of women’s health. This carefully planned health package for women includes specific traditional therapies like Avagaha, Pichu, Kshalana, and Sekam apart from Panchakarma. The herbal medicines taken internally and the external therapies combined with the prescribed vegetarian diet and sessions of yoga, meditation, and pranayama positively impacts the body and the mind to maintain balance. Motherhood is a phase in a woman’s life that has no parallel. Maternal health after pregnancy is equally important. The program offers pre-natal consultation and post-natal care. The positive effects of suitable ayurvedic herbal preparations in the conditions mentioned above are tremendous. AyurvedaGram assures women, suffering from ailments that are specific to their gender, better physical and mental health through our women’s health program.

Kabalam is one of the daily morning routines practiced in Ayurveda, usually after brushing teeth to maintain good oral hygiene. The traditional choice is sesame oil, which has to be swirled gently inside the mouth for a specified period of time after which it is spat out when the oil becomes thicker in consistency. Each part of the tongue is mapped with meridians representing different internal organs. Kabalam soothes and stimulates these meridians that benefits the corresponding organ. Kabalam improves the voice and brings a glow to the face. It is beneficial to ear, nose and throat, strengthens teeth, gums and jaws, and removes wrinkles. This therapy is highly effective for diseases of jaw, allergies, respiratory problems, indigestion, constipation, heart disease, hypertension and diabetes.

In a Shirovasti treatment, a bandage is tied and a cylindrical cap is secured around the head. The medicated oil, warmed to body temperature, is poured into the cap and allowed to soak into the scalp. This oil is a mixture of gingely oil, castor oil, ghee, common milk, and various herb extracts; these are boiled in order to extract their full medicinal properties Shirovasti is a great therapy for treating paralysis, insomnia, and depression. It is also useful for dryness of nostrils, mouth and throat, severe headaches, burning sensation of head, eye diseases, diseases of cranial nerves and hair fall. It is also helpful to improve memory and vision.

A Herbal Steam Bath treatment starts with a gentle application of warm herbal oil all over the body. Next the individual is made to rest inside a steam chamber that lets out herbal steam from medicinal herbs, making the individual perspire profusely; this promotes cohesion between cells. The steam helps open up the very small pores of the skin thereby removing all wastes and pacifying the three doshas – Vata, Pitta, and Kapha. Herbal Steam Bath is a perfect therapy for toning the skin and giving it a special glow. It helps reduce skin acne by cleansing and dilating the pores and washing out toxin accumulation. A steam bath also eliminates toxins from the body, clearing the respiratory system and has an overall calming effect that relaxes your mind. It helps to slow down aging process and drooping of the skin by stimulating it.

Gandusha or oil pulling involves retention of medicated oil or decoction in the mouth cavity for several minutes. The Ayurvedic text Charaka Samhita mentions Kavala gandusha – Kavala refers to that which is related to the oral cavity and gandusha is a gargle. Gandusha assists in the process of pulling out oral toxins. Just as the skin excretes body waste and toxins, the tongue eliminates toxins and harmful microbes from the body. The treatment involves putting 1 tablespoon of oil in your mouth and swishing it for about 15- 20 minutes. It is ideally done on an empty stomach, which is best to pull out all kinds of built-up toxins from the mouth and the body.

Elakizhi or Patrapotala Sweda is a sudation practice in Ayurveda treatments.It is a highly rejuvenating treatment similar to Navarkizhi, except herbs are used in place of rice. Fresh leaves of anti Vata plants, such as Eranda (Ricinus communis), Arka (Calotropis Procera), Nirgundi (Vitex negundo), Rasna (Pluchea lanceolata), Coconut leaves, lemon and curcumin are fried with herbal ingredients and tied into cloth boluses. Elakizhi is effective for various kinds of arthritis, spondylitis, back pain, sports injuries and for all other soft tissue inflammations especially joint pains.The massage promotes better circulation within the affected area, induces perspiration which helps the skin to eliminate wastes. It also helps to tone the skin and can be very relaxing.

This is a massage aimed at nourishing the 5 senses of the body, all of which are present in the head, neck and face. It is a stress treatment . It is done fully clothed, relaxed in a chair. This therapy is essentially a gentle rub with medicated oil with pressure point stimulation of specific spots on the head and face. The aim is deep relaxation and also to balance the flow of Prana or Life Energy. This therapy is used to heal insomnia, headaches and migraine, depression and anxiety, and sinus issues. Hair loss and greying of hair at a young age is also helped by this treatment.

Specially prepared warm herbal oil is poured over the neck and retained inside the black gram paste boundary for the required duration in Greeva vasti. The healing properties of herbal oils used for Greeva vasti therapy deeply cleans and enriches the blood, builds and maintains strong muscle and connective tissues and lubricates the joints keeping them flexible and pain free. Greeva vasti alleviates neck and upper back conditions like cervical spondylitis, stiff neck, pain due to over strain.

Lepam involves the application of herbal paste externally over the affected area. The herbal powder and the medium to make the paste are selected as per the individual’s condition. Lepam has a wide range of usage from cosmetic purpose to severe skin conditions. It proves very effective in psoriasis, pimples, marks on skin, pigmentation, arthritis with swelling and pain, injuries and skin infections.

Nasya is a therapeutic treatment for the nose, throat, sinuses and head. The face, shoulders and chest are massaged with herbal oils that induce perspiration (sudation); an exact dose of herbal extracts/oil is gently poured into the nostrils, while inhaling. After this process, the area around the nose, chest, palms and foot are massaged vigorously. Nasya can prove to be an effective remedy for congestion, allergies, sinusitis, headaches, migraine, rhinitis and other nasal infections. This therapy will cleanse, purify and strengthen the nasal passages allowing you to breathe fully and easily again. It is highly effective for headaches, sinusitis, migraine and rhinitis.

Kati vasti involves specially prepared warm herbal oil being poured over the lower back and retained inside the black gram paste boundary for the required duration. The healing properties of herbal oils used for Kati vasti deeply cleans and enriches the blood, builds and maintains strong muscle and connective tissues and lubricates the joints keeping them flexible and pain free. This therapy alleviates lower back conditions like lumbar spondylitis, inter vertebral disc prolapses, lumbago (low back ache), and sciatica.

Njavarakizhi therapy involves a generous amount of medicated oil being applied to the whole body. The body is then massaged with small cotton cloth boluses filled with cooked Njavara rice. The boluses are dipped in this regenerating mixture of cow’s milk and a brewed herbal decoction, and then applied all over the body to induce sudation (sweat). Njavarakizhi treatment is highly rejuvenating, nourishing and prepares the individual to bear the stresses and strains of a busy lifestyle. It enhances physical consistency, strengthens the nervous system and improves the overall appearance of the skin. This is a strengthening treatment employed in neurological disorders, rheumatism, arthritis and malnutrition of limbs.

Panchakarma Therapies results in metabolism speeding up, purification of the blood, de-stressing and focusing the mind. It helps in weight loss mainly due to elimination of extra fat, results in glowing skin, thick hair and you feel calmer. The three stages in Panchakarma are – Purva karma (Preparatory stage), Pradhana karma (Main Therapy) and Paschat karma (Rejuvenation).

The Ayurvedagram’s Ayurvedic treatment for Constipation aims at lifestyle modifications such as scheduling regular meal times, responding to natural urges timely, high fluid and high fiber intake, exercises to stimulate and strengthen the muscles of the intestinal tract along with administration of carminatives and mild laxatives. Long term sufferers might be advised to undergo specific Panchakarma Ayurvedic Treatment procedures, like Snehavasti (medicated oil enemas) and/or Kashayavasthi (medicated decoction enemas) after a course of Snehana and Swedana to correct the deranged apana vayu.

Ayurveda considers indigestion to be the root cause of almost all diseases. So proper management of digestive disorders, in the initial stage itself prevents the onset of many other major illnesses in later stages of life. So get quick relief from one of the best Ayurveda healing center for your digestive disorders treatment.

Exposure to rough weather, inadequate hair care, insufficient nutrition, irregular lifestyle, improper digestion – all add up to result in hair-fall, dandruff and early graying. The ayurvedic treatment for hair care aims at restoring the volume and lustre of the hair through medicated hair oils, nutritional supplements, stress- relieving techniques, which act together in strengthening the hair root and preventing the early graying. Specific oils are advised in case of dandruff, for regular use.

A constant on and off throbbing pain in the head may result due to tension, eye problems, sinusitis, high blood pressure etc. The vitiated vata energy, blocks all the channels in the head and leads to severe headache. Traditional treatments like Nasya, Shirodhara, Shirovasthi, Pichu etc., help in clearing this blockage and hence provide relief. Stress management through Yoga and meditation help reduce tension and anxiety.

Hyperacidity is caused due to derangement of digestive fire by vitiated pitta energy. It is characterized by the inflammation and irritation of the gastric mucosa. The ayurvedic treatment for Hyperacidity mainly includes dietary restrictions, internal medicines to pacify the aggravated pitta energy. Persons with chronic history of hyperacidity may be advised to undergo some detoxifying Ayurvedic Panchakarma treatment procedures like Virechana or Vamana, as per the stage of the disease. In all cases practice of Yoga and meditation are recommended to minimize the level of stress and anxiety, which are considered to be the major causative factors of hyperacidity.

Ayurveda is a natural way of dealing with hypertension. Including food with soluble fibre and avoiding food containing saturated fat in the diet is one of the best ways to control high BP. Regular exercise and yoga therapy helps in maintaining proper blood pressure. Yogasanas like camel pose, corpse pose and breathing exercises like pranayama help calming the mind. Home remedies and herbal remedies also help in managing high BP. Classic therapies like Shirobhyanga and Shirodhara lower the blood pressure to a large extent. Staying calm with the help of oral medication, soothing massages, yoga, relaxation techniques, leisure and laughter usually bring down the elevated blood pressure.

Ayurvedic treatment includes external and internal procedures that help in natural healing of psoriasis. Herbal medicines with blood purifying properties and panchakarma treatment for detoxification help in treating psoriasis. Psoriasis can also be treated by bringing changes to lifestyle and diet based on the body constitution. In Psoriasis treatment, excessive accumulated toxins in the blood are loosened by administration of medicated ghee (Snehapanam) and subsequently eliminated from the body through Vamana (Emesis) or Virechana (purgation). Psoriasis treatment can also adopt some of the external procedures like Takradhara and Thailadhara to change the texture of the skin while internal medication purifies the blood. The primary goal is to stop the cells from growing so rapidly.

Asthma is a spasmodic disease characterized by difficulty in breathing, a sense of tightness and a wheezing noise as the breath is expelled. This respiratory disorder results when excess Kapha or mucus is collected in the small air bags, causing obstruction to the easy flow of air through them. Specific Panchakarma procedures like Vamana and Swedana remove this excessively accumulated kapha toxin from the system whereas few therapeutic measures such as Vardhamana Pippali enhance the body’s immunity to fight against the disease causing factors.

This inflammatory condition of the sinuses is diagnosed as Dushta Prathishyayam in Ayurveda. The treatment for sinusitis consists of internal herbal medicines and therapies like Nasyam (nasal drops) with specific medications which are intended to relieve infection. The treatments support the positive health of the respiratory system and thus prevent it from reoccurring to a great extent. Certain specific lifestyle and diet patterns will also be advised, which plays an important role in preventing it re-occurrence. Nasya an effective Panchakarma treatment removes the accumulated toxins from the head region and provides a long-term relief. Internal medicines also aid in pacifying the aggravated toxins in the affected region.

Teenage related hormone disturbances, high fat intake, continuous indulgence in junk food may flare up skin problems. Skin care treatments includes the purification of blood by detoxifying the body gradually. Along with internal medicines, external application of herbal powders as face packs, dietary modification, and regular exercises maintain the luster of the skin and prevents further formation of acne.

The deranged vata energy is responsible for the typical symptoms such as neck pain, restricted movement of neck, pain radiating to shoulders and arms, tingling sensation in the fingers. Specific procedures such as Greeva Vasti, Podikhizhi, Navarakhizhi, and Pizhichil pacify the deranged vata externally, whereas vata pacifying medicines are also administered internally. To obtain optimal results Panchakarma procedures such as Nasya may also be employed.

Excess stress, rushed lifestyle, and intake of spicy food stimulate excessive secretion of gastric juice destroy the mucous lining along the digestive tract causing sores and ulcers. The primary objective of the Ayurvedic treatment is to bring these ulcers into the condition of healing sores. Snehapana or intake of medicated ghee has excellent healing effect when advised along with few dietary instructions such as frequent well balanced meals, avoiding carbonated drinks alcohol, tea, coffee and managing worries through positive attitude and stress management techniques.

The Ayurvedagram’s Ayurvedic treatment for Constipation aims at lifestyle modifications such as scheduling regular meal times, responding to natural urges timely, high fluid and high fiber intake, exercises to stimulate and strengthen the muscles of the intestinal tract along with administration of carminatives and mild laxatives. Long term sufferers might be advised to undergo specific Panchakarma Ayurvedic Treatment procedures, like Snehavasti (medicated oil enemas) and/or Kashayavasthi (medicated decoction enemas) after a course of Snehana and Swedana to correct the deranged apana vayu.

Ayurveda considers indigestion to be the root cause of almost all diseases. So proper management of digestive disorders, in the initial stage itself prevents the onset of many other major illnesses in later stages of life. So get quick relief from one of the best Ayurveda healing center for your digestive disorders treatment.

Exposure to rough weather, inadequate hair care, insufficient nutrition, irregular lifestyle, improper digestion – all add up to result in hair-fall, dandruff and early graying. The ayurvedic treatment for hair care aims at restoring the volume and lustre of the hair through medicated hair oils, nutritional supplements, stress- relieving techniques, which act together in strengthening the hair root and preventing the early graying. Specific oils are advised in case of dandruff, for regular use.

A constant on and off throbbing pain in the head may result due to tension, eye problems, sinusitis, high blood pressure etc. The vitiated vata energy, blocks all the channels in the head and leads to severe headache. Traditional treatments like Nasya, Shirodhara, Shirovasthi, Pichu etc., help in clearing this blockage and hence provide relief. Stress management through Yoga and meditation help reduce tension and anxiety.

Hyperacidity is caused due to derangement of digestive fire by vitiated pitta energy. It is characterized by the inflammation and irritation of the gastric mucosa. The ayurvedic treatment for Hyperacidity mainly includes dietary restrictions, internal medicines to pacify the aggravated pitta energy. Persons with chronic history of hyperacidity may be advised to undergo some detoxifying Ayurvedic Panchakarma treatment procedures like Virechana or Vamana, as per the stage of the disease. In all cases practice of Yoga and meditation are recommended to minimize the level of stress and anxiety, which are considered to be the major causative factors of hyperacidity.

Ayurveda is a natural way of dealing with hypertension. Including food with soluble fibre and avoiding food containing saturated fat in the diet is one of the best ways to control high BP. Regular exercise and yoga therapy helps in maintaining proper blood pressure. Yogasanas like camel pose, corpse pose and breathing exercises like pranayama help calming the mind. Home remedies and herbal remedies also help in managing high BP. Classic therapies like Shirobhyanga and Shirodhara lower the blood pressure to a large extent. Staying calm with the help of oral medication, soothing massages, yoga, relaxation techniques, leisure and laughter usually bring down the elevated blood pressure.

Ayurvedic treatment includes external and internal procedures that help in natural healing of psoriasis. Herbal medicines with blood purifying properties and panchakarma treatment for detoxification help in treating psoriasis. Psoriasis can also be treated by bringing changes to lifestyle and diet based on the body constitution. In Psoriasis treatment, excessive accumulated toxins in the blood are loosened by administration of medicated ghee (Snehapanam) and subsequently eliminated from the body through Vamana (Emesis) or Virechana (purgation). Psoriasis treatment can also adopt some of the external procedures like Takradhara and Thailadhara to change the texture of the skin while internal medication purifies the blood. The primary goal is to stop the cells from growing so rapidly.

Asthma is a spasmodic disease characterized by difficulty in breathing, a sense of tightness and a wheezing noise as the breath is expelled. This respiratory disorder results when excess Kapha or mucus is collected in the small air bags, causing obstruction to the easy flow of air through them. Specific Panchakarma procedures like Vamana and Swedana remove this excessively accumulated kapha toxin from the system whereas few therapeutic measures such as Vardhamana Pippali enhance the body’s immunity to fight against the disease causing factors.

This inflammatory condition of the sinuses is diagnosed as Dushta Prathishyayam in Ayurveda. The treatment for sinusitis consists of internal herbal medicines and therapies like Nasyam (nasal drops) with specific medications which are intended to relieve infection. The treatments support the positive health of the respiratory system and thus prevent it from reoccurring to a great extent. Certain specific lifestyle and diet patterns will also be advised, which plays an important role in preventing it re-occurrence. Nasya an effective Panchakarma treatment removes the accumulated toxins from the head region and provides a long-term relief. Internal medicines also aid in pacifying the aggravated toxins in the affected region.

Teenage related hormone disturbances, high fat intake, continuous indulgence in junk food may flare up skin problems. Skin care treatments includes the purification of blood by detoxifying the body gradually. Along with internal medicines, external application of herbal powders as face packs, dietary modification, and regular exercises maintain the luster of the skin and prevents further formation of acne.

The deranged vata energy is responsible for the typical symptoms such as neck pain, restricted movement of neck, pain radiating to shoulders and arms, tingling sensation in the fingers. Specific procedures such as Greeva Vasti, Podikhizhi, Navarakhizhi, and Pizhichil pacify the deranged vata externally, whereas vata pacifying medicines are also administered internally. To obtain optimal results Panchakarma procedures such as Nasya may also be employed.

Excess stress, rushed lifestyle, and intake of spicy food stimulate excessive secretion of gastric juice destroy the mucous lining along the digestive tract causing sores and ulcers. The primary objective of the Ayurvedic treatment is to bring these ulcers into the condition of healing sores. Snehapana or intake of medicated ghee has excellent healing effect when advised along with few dietary instructions such as frequent well balanced meals, avoiding carbonated drinks alcohol, tea, coffee and managing worries through positive attitude and stress management techniques.

At the beginning of the therapy, the body is prepared for the actual process of elimination. This is done by the following processes, administered for the first 4 -5 days Deepana and Pachana Pizhichil (kayaseka) Snehana

At the beginning of the therapy, the body is prepared for the actual process of elimination. This is done by the following processes, administered for the first 4 -5 days Deepana and Pachana Pizhichil (kayaseka) Snehana

The Ayurvedagram’s Ayurvedic treatment for Constipation aims at lifestyle modifications such as scheduling regular meal times, responding to natural urges timely, high fluid and high fiber intake, exercises to stimulate and strengthen the muscles of the intestinal tract along with administration of carminatives and mild laxatives. Long term sufferers might be advised to undergo specific Panchakarma Ayurvedic Treatment procedures, like Snehavasti (medicated oil enemas) and/or Kashayavasthi (medicated decoction enemas) after a course of Snehana and Swedana to correct the deranged apana vayu.

Ayurveda considers indigestion to be the root cause of almost all diseases. So proper management of digestive disorders, in the initial stage itself prevents the onset of many other major illnesses in later stages of life. So get quick relief from one of the best Ayurveda healing center for your digestive disorders treatment.

Exposure to rough weather, inadequate hair care, insufficient nutrition, irregular lifestyle, improper digestion – all add up to result in hair-fall, dandruff and early graying. The ayurvedic treatment for hair care aims at restoring the volume and lustre of the hair through medicated hair oils, nutritional supplements, stress- relieving techniques, which act together in strengthening the hair root and preventing the early graying. Specific oils are advised in case of dandruff, for regular use.

A constant on and off throbbing pain in the head may result due to tension, eye problems, sinusitis, high blood pressure etc. The vitiated vata energy, blocks all the channels in the head and leads to severe headache. Traditional treatments like Nasya, Shirodhara, Shirovasthi, Pichu etc., help in clearing this blockage and hence provide relief. Stress management through Yoga and meditation help reduce tension and anxiety.

Hyperacidity is caused due to derangement of digestive fire by vitiated pitta energy. It is characterized by the inflammation and irritation of the gastric mucosa. The ayurvedic treatment for Hyperacidity mainly includes dietary restrictions, internal medicines to pacify the aggravated pitta energy. Persons with chronic history of hyperacidity may be advised to undergo some detoxifying Ayurvedic Panchakarma treatment procedures like Virechana or Vamana, as per the stage of the disease. In all cases practice of Yoga and meditation are recommended to minimize the level of stress and anxiety, which are considered to be the major causative factors of hyperacidity.

Ayurveda is a natural way of dealing with hypertension. Including food with soluble fibre and avoiding food containing saturated fat in the diet is one of the best ways to control high BP. Regular exercise and yoga therapy helps in maintaining proper blood pressure. Yogasanas like camel pose, corpse pose and breathing exercises like pranayama help calming the mind. Home remedies and herbal remedies also help in managing high BP. Classic therapies like Shirobhyanga and Shirodhara lower the blood pressure to a large extent. Staying calm with the help of oral medication, soothing massages, yoga, relaxation techniques, leisure and laughter usually bring down the elevated blood pressure.

Ayurvedic treatment includes external and internal procedures that help in natural healing of psoriasis. Herbal medicines with blood purifying properties and panchakarma treatment for detoxification help in treating psoriasis. Psoriasis can also be treated by bringing changes to lifestyle and diet based on the body constitution. In Psoriasis treatment, excessive accumulated toxins in the blood are loosened by administration of medicated ghee (Snehapanam) and subsequently eliminated from the body through Vamana (Emesis) or Virechana (purgation). Psoriasis treatment can also adopt some of the external procedures like Takradhara and Thailadhara to change the texture of the skin while internal medication purifies the blood. The primary goal is to stop the cells from growing so rapidly.

Asthma is a spasmodic disease characterized by difficulty in breathing, a sense of tightness and a wheezing noise as the breath is expelled. This respiratory disorder results when excess Kapha or mucus is collected in the small air bags, causing obstruction to the easy flow of air through them. Specific Panchakarma procedures like Vamana and Swedana remove this excessively accumulated kapha toxin from the system whereas few therapeutic measures such as Vardhamana Pippali enhance the body’s immunity to fight against the disease causing factors.

This inflammatory condition of the sinuses is diagnosed as Dushta Prathishyayam in Ayurveda. The treatment for sinusitis consists of internal herbal medicines and therapies like Nasyam (nasal drops) with specific medications which are intended to relieve infection. The treatments support the positive health of the respiratory system and thus prevent it from reoccurring to a great extent. Certain specific lifestyle and diet patterns will also be advised, which plays an important role in preventing it re-occurrence. Nasya an effective Panchakarma treatment removes the accumulated toxins from the head region and provides a long-term relief. Internal medicines also aid in pacifying the aggravated toxins in the affected region.

Teenage related hormone disturbances, high fat intake, continuous indulgence in junk food may flare up skin problems. Skin care treatments includes the purification of blood by detoxifying the body gradually. Along with internal medicines, external application of herbal powders as face packs, dietary modification, and regular exercises maintain the luster of the skin and prevents further formation of acne.

The deranged vata energy is responsible for the typical symptoms such as neck pain, restricted movement of neck, pain radiating to shoulders and arms, tingling sensation in the fingers. Specific procedures such as Greeva Vasti, Podikhizhi, Navarakhizhi, and Pizhichil pacify the deranged vata externally, whereas vata pacifying medicines are also administered internally. To obtain optimal results Panchakarma procedures such as Nasya may also be employed.

Excess stress, rushed lifestyle, and intake of spicy food stimulate excessive secretion of gastric juice destroy the mucous lining along the digestive tract causing sores and ulcers. The primary objective of the Ayurvedic treatment is to bring these ulcers into the condition of healing sores. Snehapana or intake of medicated ghee has excellent healing effect when advised along with few dietary instructions such as frequent well balanced meals, avoiding carbonated drinks alcohol, tea, coffee and managing worries through positive attitude and stress management techniques.