AYUR YOGA ECO ASHRAM IN MYSORE
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Samyama Academy of Yoga intends to inspire people to experience and deepen their inner journey through the practice and understanding of Yoga.
Samyama Academy of Yoga was founded to share and inculcate the path of practice and perseverance among its students. Focus, perseverance and a strong will for peace form the core of the classes at Samyama.
Samyama Academy of Yoga is dedicated to providing a traditional authentic yoga learning environment to its students. The academy strives to inculcate understanding and experience of the various aspects of yoga practice in our students to help them learn, and eventually share their learning with other such students. The academy is committed to the teachings of Buddha through practicing acceptance, non-violence and compassion for all beings in all our classes and to the teachings of Patanjali through dedicated and relentless practice of Yoga. Samyama believes that every human being has taken form to make progress along the lines of peace and happiness and it is only the lack of commitment to understand the self and a lack of determination to remember/replenish the right understanding at key decision moments that cause confusion and suffering. Samyama intends to create an atmosphere of learning and sharing where students can focus intensely on their body-mind complex and make conscious progress.
Pranayama Pratyahara Techniques Dharana Techniques Dhyana Techniques Kriyas Theory 5:45 am to 6:00 am: Jala Nethi practice 6:00 am to 6:15 am: Pranayama techniques Morning Batch: Rs. 2500 per month Evening Batch: Rs. 2000 per month Note: Fee for students (upto and including Bachelors or under-21): Rs. 1500 per month (for morning and evening batches)
The basic criteria for the certification will be satisfactory completion of the KPJAYI Primary Series. Attending 3 months of classes does not guarantee qualification for certification. However, satisfactory completion of the Primary Series qualifies a student towards certification. Students who can complete the primary series and all paper submissions and other demonstrations outlined in the syllabus can potentially obtain 200Hour YTT certification in less than 3 months.
The teacher leads an intense asana class in traditional Ashtanga Vinyasa teaching methodology (KPJAYI, Mysore style). The goal of this class will be to bring all students into a common breathing and counting platform and synchronize students with each other and the teacher. This class is particularly helpful is setting up a strong self practice. Students attending led classes regularly can quickly create an effective personal practice that can be performed even without supervision. Morning Class: Full Primary: Asanas will be the entire primary series as set by KPJAYI, Mysore. The session will last about 80-85 minutes including Shavasana. Evening Class: Primary Select. Asana selection will bepart of the primary series, as set by the KPJAYI. The led session will last the full hour including a few minutes of Shavasana.
