Eight Body Training Studio Girotonic Pilates and Gyrokinesis

Eight is - a meeting point between a person and his body, between different methods of movement and between therapists and people. At eight, we developed a different and unusual work method / process, one that puts the person at the center and adapts a tailored treatment suit that suits his personal needs and changes according to his habits, pains, abilities and lifestyle. At eight we work together to free the body from its limitations, empowering abilities and strength, and together drive a process of healing and reorganizing the body.

At eight - Ramat Hachayal we bring additional methods that complement and support our path. In the studio you will find alternative treatments workshops, classes and other methods that all complement a circle in the way to a better quality of life

What is in the course?

A few days of a powerful connection to the body that will allow your body to become stronger and to discover internal forces that you have not known and have not expressed to this day. You will get the tools to strengthen and release your body from pain on your own. We will learn the exercises that will improve the elastic movement and elongation of your body, which will increase the pain, improve your posture and improve your quality of life.

The course is a six-day journey. My journey is still continuing and I am happy to have the opportunity to learn from all my students who allow me to take part in improving their quality of life and their connection to the body

The Studio in Givat Yeshayahu (Emek HaEla near Beit Shemesh) provides the optimal space for learning a challenging, harmonious and absolutely safe movement technique with the highest qualities.The studio is dedicated to creating a healthy life span and deepening the connection between the physical and the mental, through the transfer of a lifestyle that is free from limitations, full of energy, which encourages renewal and reduces pain. In the studio are gerotonic and jiroxinsis classes, yoga and pilates and various complementary treatments: acupuncture, shiatsu and more