Urban Ashram Yoga Studio

Urban Ashram Manila was built to share our exploration of Yoga and build a community of like-minded individuals. We believe that a regular Yoga practice improves both the mind and body and helps everybody make more responsible choices for a healthier lifestyle. We want to share the benefits of a regular practice by making it accessible for everyone, regardless of age or previous experience.

The Urban Ashram Yoga studios are located in Pasig, Makati, and BGC. All are equipped to the highest standards: hardwood sprung floors, top quality mats, bolsters, blocks, straps, blankets, and other useful props for a safe and effective practice. High ceilings, skylights, and windows allow for natural lighting, while soundproofing solutions minimize external distractions for a serene yoga experience. In line with the yogic principle of Ahimsa-- choosing the path of least harm-- all Urban Ashram Yoga studios are also designed, constructed, and operated in an environmentally friendly manner.

Our Faculty

We aim to share the benefits of a regular practice by making it accessible for everyone, regardless of age or previous experience. Our instructors are committed to teaching a safe and progressive practice with precise, alignment-based direction.

FNR is a yoga foundations class designed to build your strength and improve body awareness to move intelligently into different poses. It is recommended for beginners and those who wish to refine their practice.

FNR Athletics expands on principles explored in FNR, and prepares the student to handle more complex work by balancing strength and range of motion. Recommended as cross-training for athletes, and for students who are looking to transition from FNR to Vinyasa.

Classes are built around sun salutations, and poses are sequenced in a thoughtful and creative order. Recommended for students who have been practicing yoga for at least 6 months. Open Level, Level 1 and Level 2/3 classes available.