Pilates Body Tree Studio

am learning a lot under Adelind’s guidance and coaching. She taught me that small movements in a Pilates exercise can enhance a stretch or strengthen certain core muscles. I really enjoy Adelind’s Pilates classes very much!

I took Pilates one-to-one classes with Enda, and do not be deceived by her angelic looks where she is always wearing a great smile and being ever friendly and lovely. I really thought that my lessons will be a rather enjoyable and easy one, but oh man, how wrong I was! When it comes to the lessons, she is a strict, disciplined and serious teacher. She sets a very good example herself by being disciplined in doing her daily routines. I am very motivated to practise Pilates so as to achieve a great figure like hers.

When I first started Pilates a few years ago, a good friend recommended Kris to me and she has been a fantastic Pilates teacher to me since. What I like most about her is that although she is very friendly and patient, she is also not afraid to help me realise my movement potential! Every personal session is customised to my needs, and I finish each session feeling thoroughly invigorated. She has been fundamental in helping me get back into shape after my pregnancy and I cannot imagine taking classes under anyone else!

Ping is a very disciplined coach. She strives to improve my flexibility and instil confidence to my moves at each Pilates class. It was a pleasure working with her.

Kris exemplifies what a Pilates teacher should provide (but that others do not always deliver) in a private session – personalized, attentive instruction. It always amazes me how Kris is able to make every session fresh and new – I am never bored and I always learn from each of our sessions. She is especially strong in customizing each session to my needs and is very focused; never distracted or passive. Somehow she always manages to know what I need and how to explain moves to me in a way I can understand. Even though I have learned so much from her, I know she still has a lot to teach me and I always look forward to our Pilates session every week. On top of her superb instruction, she has an extremely pleasant demeanour, great energy (at 8am in the morning!), and a positive attitude.