ProHealth Physical Therapy and Pilates Studio

ProHealth Physical Therapy and Pilates Studio was founded in 2005 by Dr. Karyn Staples, PT, PhD. She leads a staff of over a dozen physical therapists, Pilates instructors and office support staff in providing effective research-based therapies and exercise. Dr. Staples is considered an expert in Pilates, especially where Pilates intersects with Physical Therapy. She’s also an internationally recognized speaker and trainer on Polestar Pilates and physical therapy related topics. She speaks nationally for the Pilates Method Alliance conference. And also conducts Polestar training each year at ProHealth and at other studios. Dr. Staples leads her entire staff, bringing back the latest in effective Pilates movement and evidence-based techniques from conferences across the country. Serving Peachtree City and the surrounding areas, ProHealth is known as a center for Pilates-based physical therapy and training. Dr. Staples believes strongly in education and in encouraging continuing education for her staff. Dr. Staples conducts training sessions for her staff nearly every month. This keeps the standard of care at an extremely high level for ProHealth’s patients and clients. Pilates Hero Image About Pilates Call for details about our Pilates starter package for new clients! 770-487-1931 Locally and family-owned and -operated with 18 years of professional experience! The Pilates Method is not just exercise. It is a series of controlled movements designed to develop strength, increase flexibility, and lengthen muscles while achieving total body awareness. At ProHealth, it is a customized workout, utilizing Pilates equipment and mat work, that provides you with the stretching and breathing benefits of yoga and the strengthening benefits of weight training. Because your mind is required to engage with your body to perform the movements correctly, you experience a new awareness of muscle function and control. Even though some have only just heard of Pilates, Joseph Pilates developed the concepts and movements over 70 years ago at his studio in New York City. We build on his legacy at ProHealth, making sure all of our Instructors are Polestar Pilates certified.