No matter your age or fitness level, at 136.1 Yoga and Wellness Academy, you’ll find an ideal yoga class that will inspire, balance, and refresh you long after you step off the mat. After all, 136.1 is perhaps, the only yoga school in India, where you have the flexibility of learning authentic yoga from a variety of yoga schools including Hatha, Iyengar, Sivananda, Satyanada and Power Yoga. We also offer specialty yoga styles to help you slow down and relax like Yin, Restorative and Prenatal yoga. So, start your yoga journey today to a calmer mind, increased energy and deeper sense of spirited contentment now.
New to Yoga? Check out our new Beginner’s Yoga Program or browse our diverse yoga classes, yoga membership options and immersive yoga and wellness events to choose what you like. Our expert yoga teachers and staff can also guide you find the best yoga practice for you.