WhatsApp: 09007335803
Email: innerself2019@gmail.com

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  • MEDITATION CENTER by Medical Experts

    Guided Mindfulness Meditation

    Meditation center near me in Kolkata, India. Want to learn Meditation ? . Learn it offline/ online under direct guidance of a mentor

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  • MEDITATION CENTER by Medical Experts

    meditation for children

    "Meditation is Fun" ... Kids program (in-person/ online) helps your child to stay calm & focused, deal with anger and connect to their inner strengths in a playful manner.

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  • MEDITATION CENTER by Medical Experts

    center based in Kolkata India

    5 sessions 'Mindfulness Meditation for Beginners' is an easy way to learn Meditation in-person or online. Highly rated in Google (5 stars) by participants for excellent quality..

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  • MEDITATION by medical experts

    What is Mindfulness ?

    Mindfulness is a popular Meditation form in Western countries. A leading Bengali daily covered Mindfulness meditation in Indian context.

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HARMONY is a top-rated Meditation center in Kolkata, India near you. Learn Meditation. Online or Offline to get help in Stress, Anxiety & Diseases.

Therapeutic Meditation

It is a scientific, research based, Meditation program, conducted directly by Doctors.

Treatment of Disease

  • Stress, High blood pressure, Diabetes, Asthma, gastric problems, sleep disorders, chronic pain conditions, etc. can be treated by Meditation

Mindfulness

Mindfulness is a scientific and well researched form of meditation

Know Us

Meditation Expert

Our Meditation experts are established qualified Doctors with special interest in Mindfulness.They are trained by International teachers in Mindfulness. The main instructor had the priviledge of attending the original Mindfulness program organized by US medical institution.

Schedule

NEXT Beginners batch [5 sessions] : JUNE 2024 BATCH STARTING

Advanced course [6 sessions]: completed in JULY 2023

LAST Beginners batch [5 sessions] : APRIL 2024

 

Meditation is Fun [Kids program]: conducted in  APRIL 2024 

Practice sessions [post basic course] every week; going on

 

For details WhatsApp us directly at 9007335803

What is Meditation ? What is Mindfulness ?

Meditation is mind training to reach a calm and peaceful state of the mind irrespective of the surrounding circumstances.

Mindfulness is keeping the mind in the present moment without judgement or reaction.

 

 

Contact us

WhatsApp/Sms/Call : 9007335803

Email : innerself2019@gmail.com

Facebook : www.facebook.com/innerself2019

Harmony Blog site: https://harmonymeditation.wordpress.com

Good To Know

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Program for Beginners

A group program with FIVE sessions (one session each week) to introduce meditation in modern busy life

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    Know

Personal session

Learn meditation in one to one session and apply it for your life problems

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    To
    Know

Advanced Online Program

THE UNTOLD TRUTH: a SIX sessions program to go deeper with Meditations

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    To
    Know

KID's Sessions

Plant the seeds of Positivity in children early to get better results

  • Good
    To
    Know

Mindfulness

To get an idea about Harmony activities & Mindfulness visit Harmony Blog site https://harmonymeditation.wordpress.com

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