Sanjeevani Ayurveda And Yoga Centre

Sanjeevani Ayurveda and Yoga Centre was started in 1990 to contribute to the effort of strengthening then systems of healthcare & medicine. The center offers treatments for a wide variety of diseases using purely traditional methods. Through Ayurveda & Yoga, common health problems as well as chronic ailments are treated effectively.

We at Sanjeevani believe that this form of healthcare is best suited to our people. We wish to initiate a change in the healthcare policy of our country so that Ayurveda becomes the principal medical system.

In keeping with these objectives , Sanjeevani disseminates information through publications; contributes to newspapers & journals; trains a new generation of Ayurvedic doctors; conducts lectures on Ayurveda & Yoga and supports rural healthcare initiatives.

What is Pancha Karma therapy ?

Pancha Karma refers to five kinds of purificatory therapies To cure diseases and to maintain health the minute channels and pathways of the body have to be free from stagnation of dosas and waste products. By means of pancha karma, the dosas and waste products which accumulate and block the pathways causing diseases are expelled from the body. Pancha karma is therefore recommended for healthy as well as for persons who suffer from various diseases. Pancha Karma treatment is thus unique to Ayurveda.

The following are the five purificatory therapies:

• Vamana (induced vomiting)
• Virechana (induced purging)
• Vasti (medicated enema)
• Siro virechana (nasal medication)
• Rakta mokshana (blood-letting)

Yoga - Asanas And Pranayama

Among the eight limbs of Ashtanga Yoga, Asana and Pranayama are taught at Sanjeevani. Practice of Yoga - Asana & Pranayama complements Ayurvedic treatment. Yoga is taught for maintaining good health as well as for treating a variety of diseases. Asanas are done slowly with breathing co-ordination. Asanas & Pranayama are adapted to suit the individual and the disease. Diet is an essential part of Yoga practice.

Asana & Pranayama are taught for the following conditions / diseases :

Respiratory Problems : Yoga is very effective in treating respiratory problems like Asthma , Sinusitis, Nasal Block etc. Yoga also prevents the recurrence of Asthma.

Back Pain : A common ailment treated here through Yoga. Yoga plays an important role in treating different types of pain. Eg: Knee Pain, Neck Pain, Head ache, Frozen shoulder, Heel Pain, Slip-disc etc.,

Digestive Problems : Asana & Pranayama are taught to take care of digestive problems like Poor digestion, Poor Appetite, Constipation etc. Regular practice of these will promote digestion and tackles all digestion-related ailments.