Spandayog

I have completed a year of online classes with Vidyadhar. Have found him to be very knowledgeable, patient and a great teacher. Practicing yoga under him has made a major impact on my overall health, strength and balance. I would highly recommend him as a teacher to anyone who is interested in learning/practicing yoga at any level.

I have joined Spandayog in July and I am very happy with overall experience. Place is very calm, airy, neat and clean - perfect to practice Yoga. Even though in group, Vidyadhar sir instructs individually considering his/her strength and health issues. I personally benefiting and already feeling difference considering my back problem. Also outdoor yoga sessions are fantastic and rejuvenating. Definitely looking forward for a long term association and recommend it to everyone who wants to add Yoga in their daily life.

I have joined for prenatal yoga classes which also includes meditation, chanting of Gita verses and other Vedic chants and Pranayam. My instructor, Snehal is simply excellent! Vidyadharji and his wife who owns the place has taken such a beautiful space for Yoga class. The flooring is wooden, the room is East-West facing and very neat and clean. There's also washroom facility and drinking water facility for practicioners. The instructors are very friendly and gives personal attention to your health issues and recommends variations in the yogasanas. The ratesa also reasonable. I would highly recommend this place for anyone wanting to learn Yoga.

I had joined Spandayog in July 2019 when someone suggested to me that I could cure my back pain with Yoga. Prior to joining Spandayog, I used to go for regular Physiotherapy sessions twice a week and each session would cost me minimum Rs 500/- At Spandayog, not only have I gotten rid of my back pain, my body has become stronger and more flexible, my digestion has improved, my focus at work has improved remarkably, my stress level has gone down, I have achieved all my goals - even the ones which looked extremely difficult. I have a greater sense of clarity and calm now, and I feel motivated to work towards my dreams. My Yoga guru Vidyadhar Sir is a great mentor who knows exactly what each one of us needs. He knows when to push you to your limits and when to say stop. He gives personal attention to each one in the sessions. To be trained under his supervision is one of the greatest blessings of my life. The place has a peaceful vibe. The interior soothes your heart. At Spandayog, you get to learn ancient, authentic Yoga. And you don't have any dietary restrictions. If you are reading this review, I believe there is a higher power who has lead you to this. May you find peace in your heart and healing in your soul.

Joined calisthenics and yoga fusion batch started recently in Spandyog. Very good experience so far. Manisha is very experienced and a thorough professional instructor. Recommended for those who need strength training along with flexibility and benefits of yoga.