Rishikesh Yoga Sansthan

I had done my 200hr TTC from here and I completely loved my experience overall. All the staff with this school are completely dedicated and so helpful whenever you need them. I really enjoyed my chanting and pranayama sessions with Purnima ma'am, Anatomy and meditation sessions with Ammu ma'am and Yoga asanas with Mayank sir. They are absolutely the best in what they do. They really go out of their way to help you learn. Ammu ma'am will even keep in touch with past students and clear their doubts as much as possible. Their food is delicious and stay is very comfortable. After I finished my course, I was visibly stronger, much more flexible, and so much more calmer in my mind. I recommend this school 100% for the homely atmosphere that you get to learn in.

I have a great time thanks to the amazing teachers Amaravathi Eraballi, Shubham Bhandari and Spirituall Yoga. Their dedication and attention to my needs made me improve greatly and let me find where I needed to focus in order to grow. I am very grateful to the patience they showed with me (great amount was needed) and their kindness. I would recommend any course with them.

I did a yoga nidra workshop and drop in courses in pranayama and meditation at Rishikesh Yog Sansthan, Ammu teacher is really knowledgeable and I highly recommend her. She taught me how to release pain through yoga nidra and how to keep my energy level up through pranayama which helped me a lot since i quit my antidepressant pills. The school has been very kind and welcoming to me and my friends that were there for these workshops. You will see that help will be given you at this school.

I cant Express how much I enjoyed this course and the experience but I will do my best. The school keeps the class sizes small so you get amazing hands on and one on one time. The asana teacher Shubham was incredible, hilarious and kind, the progression of my personal asana practice in the 30 days was outstanding. I never thought I would be able to do the things I did in such short time. all of the teachers were very sweet and knowledgeable. coming from a science background It was fun to learn the connections between energy and anatomy. The division of time in class and exploration was perfect, they knew when the class was needing some time out of the school and would take us to a temple for our class or on a nature walk. You dont need to worry about seeing Rishikesh in its glory on your own time, they will take you around. The staff was friendly, very caring and will help you negotiate price for massages/spa treatments and anything else you need. accommodations were modest and all you need. Only suggestions would be to read Yog Sutras and maybe some Hindu mythology before going to fully grasp philosophy. One suggestion to the school would be to put cards out in front of the food so you learned about Indian cuisine.... so I know what to order when we get back home. food was incredible.

I studied Pranayama, Anatomy and Physiology and Meditation with Dr Amaravathi, on 200 yoga TTC. It was intense, and for me meditation has always been a struggle to calm the mind from distraction. However words cannot express how valuable my learning was and is, how much I have gained in awareness of the body, being and mind-states for myself and as a teacher/instructor. We had the freedom to ask many questions, where she explained concepts simply as possible, giving room to explore. Science and spirituality for me feels like one. Her style is disciplined and focused and very caring. If you can free yourself from the barriers of your current understanding you will gain so much. Dr Amaravathi is a powerful teacher with a powerful method. Shukriya, for everything that you did for us and our class���Namaste.