I studied Pranayama, Anatomy and Physiology and Meditation with Dr Amaravathi, on 200 yoga TTC. It was intense, and for me meditation has always been a struggle to calm the mind from distraction. However words cannot express how valuable my learning was and is, how much I have gained in awareness of the body, being and mind-states for myself and as a teacher/instructor. We had the freedom to ask many questions, where she explained concepts simply as possible, giving room to explore. Science and spirituality for me feels like one. Her style is disciplined and focused and very caring. If you can free yourself from the barriers of your current understanding you will gain so much. Dr Amaravathi is a powerful teacher with a powerful method. Shukriya, for everything that you did for us and our class���Namaste.