Shree Yoga Studios

Shree is the popular local choice for top-quality yoga and pilates with a personal touch. Most people in this area looking for smaller classes and excellent instruction come to Shree.Shree Yoga Studios offers a wide range of yoga classes in Northern Bergen County, New Jersey. We are in the town center of Saddle River, NJ just minutes from Rockland County, New York.The intention of yoga at Shree is to uplift the mind and spirit while strengthening and stretching the body. In our classes, you will learn an elegant method of alignment, including energy loops, spirals and biomechanical principles. This method enhances body awareness and improves balance, strength, and flexibility while reducing risk of any injury. We offer a wide range of classes to suit different needs and learning styles.Each student works at his or her own level, finding a comfortable starting point and moving forward from there. First-time yoga students are welcome and will find our beginner classes an easy and fun stepping stone on to the path of yoga.

In addition to yoga classes, we offer a wide range of workshops, a yoga teacher training, and the Shree Immersion Program which gives yoga students an opportunity for in depth study of yoga philosophy, alignment and life style.

We at Shree are dedicated to serving each student. We seek to help you develop your yoga practice in an easy empowered way. Our goal is to support you, seeing the best in you, and to assist you in your experience of finding the best within yourself.Smaller classes with personal attention from highly trained, certified instructors. Special beginner and therapeutic yoga classes with expert alignment instructions so you get the most out of each class. Shree Yoga is beautiful and secluded, with an eastern-facing wall of windows that looks out on a courtyard and the sparkling Saddle River. We are located in Bergen County minutes from: Ridgewood, Allendale, Paramus, Montvale, Mahwah and Ramsey. Ten percent of after tax profits goes to charities supporting the under-privileged both locally and overseas.