Sarai Yoga

Too many people spend most of their time being sedentary and isolated. We offer yoga classes that bring people together and teach them to move and breathe well so that they can feel revitalized and inspired to pursue their life's passion. Sarai is located on a beautiful tree-lined block in Fort Greene, Brooklyn. We offer daily classes for all levels, beginner to advanced, led by experienced, kind, and dedicated teachers. Yoga is a collection of physical, mental, and spiritual practices which originated in India. The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'. Yoga means union: union with all the parts of ones' self, union with each other, and union with the natural world.