Why Should I Do Yoga?
- Physical practice keeps your body in shape
- Mental practice reduces stress and increases well being
- Social engagement promotes connection
Schedule
Offering Hatha, Fitness, Kundalini Yoga, Pilates, and Meditation
The team
Star Gazer Sound Bath
Do you enjoy looking at the stars? How about relaxing to a meditative sound bath?
Good news - you can do both at the star gazer sound bath! Come marvel at your favorite constellation with our dark skies planetarium.
Tara O. will play a variety of crystal singing instruments and other natural elements such as the ocean drum. These tones calibrate your nervous system to enter a state of rest and restoration. From this place, we can embody our best selves.
Saturday, May 25th
6-7PM
$20 pay now
Reiki 1 (New Date)
Are you ready to put away the negative mind thinking too often associated with 'Western' medicine? Are you tired of feeling like there is more to health? Are you ready to explore the AMAZING world of energy healing???
Then you are ready for Reiki 1&2 Intensive!
Participants will be instructed in:
- Reading the energy body
- Reiki as self care
- The sacredness of hands on healing
- Three traditional Reiki symbols
- Healing pets, family, and friends
- Setting up a reiki healing business
- Reiki in daily life
- and more!
July 19-20, 2024
Psychic Sundays
Do you have a question about your destiny, or just your current situation? Come and join our circle for a group reading from our resident psychic, Annette Grace. She will tap into her guides via channeling, and give us advice from beyond. Because we all have free will, it is yours to do with as you wish.
Next session - May 12, 2024 (two for one -- read on)
Topic: Celebration of Mom (bring a mom, mom-to-be, mom in training, anyone in the role of mom, male or female, bring someone and pay only $15 for both!) This is a GUILT-FREE celebration of the mom we are!
All groups start right after yoga at 11:30AM. Usually lasting until 12:45PM depending on number of participants. $15.00
